Kayan Gwaran Kayan Naman Alade Mai Cikin Ƙasa

Gurasar rawanin ko girbin naman alade tare da apples apples, ganye, da kuma dried cranberries cakulan suna sa babban hanya mai kyau domin kowane biki bukin. Koshinka zai iya samun 'yan kwalliya don ƙwararrun kashi, ko kuma za ka iya samun su a cikin ɗaki ko ɗakin ajiya.

Kuna iya yin umarni da gurasar nan kafin lokaci, don haka duba tare da sashen abincin kantin sayar da kayan kantin sayar da kayan kaya don ku tabbatar cewa zaka iya samun daya a lokacin don abincin dare.

Abin da Kayi Bukatar

• 2 teaspoons man shanu
• 1/2 kofin yankakken albasa
• 1/4 kofin diced seleri
• 2 manyan Granny Smith apples, peeled, cored, diced, game da kofuna waɗanda 2
• 1/4 kofin yankakken dried cranberries, na zaɓi
• 1/4 kofin launin ruwan kasa
• 1/4 kofin ruwan zafi
• 1 teaspoon lemun tsami ruwan 'ya'yan itace
• 1 teaspoon gishiri
• 1/2 teaspoon busassun ganye, busasshen, ko kayan kiwon kaji
• 4 kofuna waɗanda
• gurasar gurasa
• 1 rawanin naman alade, naman 7 zuwa 9 fam

Yadda za a yi shi

1. Man shanu a cikin babban launi a kan matsakaici-ƙara ƙara albasa yankakken, seleri, apples, da yankakken cranberries yankakken. Cook, stirring, na kimanin 5 zuwa 8 da minti.
2. Cire daga zafi; motsawa cikin sukari, ruwan zafi, ruwan 'ya'yan lemun tsami, gishiri, sage ko kayan kiwon kaji, da kuma cubes gurasa.
3. Riki gasa a cikin kwanon rufi.
4. Cika kambi na gurasa tare da shayarwa, ƙaddara a tsakiya. Rufe shayewa tare da wani ɓangare na tsare don hana yin bushewa da kuma kunsa iyakar kowane kashi tare da karamin takarda.

1. Goma a 325 ° F na kimanin 2 1/2 zuwa 3 1/2 hours, ko har sai naman ya rajista game da 155 ° F a kan abincin da aka sanya shi cikin tsakiyar nama, ba dashi ba.
2. Bari yalwar ganyayyaki na tsawon minti 20 zuwa 25 kafin zane.
3. Cire takardar. Idan ana so, yi ado da takarda tare da takarda.

Bayanin Sauce

• Mushroom Madeira Sauce
• Basic Pan Sauce

Shawarwari na ruwan inabi

• Gruner Veltliner
• Pinot Noir
• Chenin Blanc
• Riesling

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1040
Total Fat	57 g
Fat Fat	21 g
Fat maras nauyi	24 g
Cholesterol	MGM 360
Sodium	276 MG
Carbohydrates	13 g
Fiber na abinci	1 g
Protein	111 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)