Wadannan sauƙin naman alade suna dafa cikin sauri a skillet tare da cakuda miya. Haɗuwa da sinadarai yana sa sauya wanda yake kama da dandano zuwa ga barbecue sauce, amma tare da zane mai kyau da kuma tartness mai dadi daga dukan cranberry sauce.
Abin da Kayi Bukatar
- 4 zuwa 6 naman alade
- 2 man kayan lambu mai ganyayyaki
- 1 matsakaici albasa, sliced
- 1 iya (15 ounce) dukan cranberry miya
- 1/3 kofin ketchup
- 1/4 kofin ruwa
- 2 teaspoons vinegar
- 1 teaspoon mustard
- 2 teaspoons Worcestershire miya
- 2 tablespoons brown sugar
- Dash cinnamon
- gishiri gishiri
- dash barkono
- 2 tablespoons cornstarch
- 3 tablespoons ruwan sanyi
Yadda za a yi shi
A cikin babban skillet a kan matsakaici-zafi mai zafi, bincika naman alade a cikin kayan lambu mai, juya zuwa launin ruwan kasa biyu ɓangarorin.
Add sliced da albasa zuwa skillet kuma ci gaba da dafa abinci na minti 1.
A cikin kwano hada cranberry miya, ketchup, 1/2 kofin ruwa, vinegar, mustard, Saurin Worcestershire, sugar sugar, kirfa, gishiri, da barkono; a zuba bishiyoyi da albasarta. Rufe kuma simmer na tsawon minti 20 zuwa 30, dangane da rassan bishiyoyi, ko kuma sai m.
(Dubi Naman Zazzabi Tsaro da Safe Cooking Tips )
Hada 2 masarar ganyayyaki guda uku da kuma 3 tablespoons ruwan sanyi a cikin wani karamin tasa da kuma motsawa har sai cakuda ne santsi. Yi kwakwalwa a cikin naman alade a cikin naman alade. Ci gaba da dafa abinci da motsawa har sai miya ya karu.
Yana aiki 4 zuwa 6.
Za ku iya zama kamar
Iron Skillet Alade Chops tare da apples da kayan lambu
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 471 |
| Total Fat | 20 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 89 MG |
| Sodium | 258 MG |
| Carbohydrates | 42 g |
| Fiber na abinci | 1 g |
| Protein | 30 g |