Korean Cold Kokwamba miyan (Oi Naengguk)

Crisp, refreshing, da sanyi sanyi, Kwambaccen sanyi kokwamba na Koriya shi ne cikakken haɗin kai don cin abinci a lokacin zafi mai zafi. Wani lokaci kuma ake kira oi naengchae, wannan gurasar kokwamba mai tsami ne mafi kyau idan anyi shi da kyawawan cucumbers.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin babban kwano, ku hada kwandon tsami tare da barkono barkono, vinegar, sugar, soy sauce, da kuma sesame man fetur.
  2. Bari masu kokwamba su zauna a kayan yaji na minti 10.
  3. Ƙara ruwa.
  4. Chill a firiji.
  5. Ƙara tsaba na sauti da kuma bishiyoyin kankara kafin su bauta.
  6. Ladle cikin kashi guda.

Yana aiki 6 a kananan bowls.

* Idan kana da kokwamba mai laushi, ba dole ka yi shi ba. Idan cucumbers da waxy, lokacin farin ciki konkoma karãtunsa fãtun, yana da mafi kyau ga kwasfa kashe mafi yawan konkoma karãtunsa fãtun.

Kirby cucumbers ne mafi kyau, Farisa aiki sosai, kuma Turanci cukes ne mai kyau na uku zabi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 46
Total Fat 3 g
Fat Fat 0 g
Fat maras nauyi 1 g
Cholesterol 0 MG
Sodium 320 MG
Carbohydrates 5 g
Fiber na abinci 0 g
Protein 1 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)