Jamus Cucumber-Dill Salad (Gurkensalat) Recipe

Wannan salad din Goma -Dill, ko gurkensalat , a cikin kayan shafa mai vinegar da sukari, shine cin abincin dadi wanda ya sa salatin rani mai ban sha'awa yana da kyau tare da iri iri, musamman alade.

Idan dill da red albasa ba abu ba ne, za a iya barin su kuma sakamakon zai zama salatin mai dadi.

Abin da Kayi Bukatar

• 1 seedless kokwamba (tsawo da kuma fata, dan kadan bumpy), ko 2 American cucumbers
• 3 teaspoons cider vinegar ko
• farin vinegar
• 1 teaspoon sugar ko dandana
• 1/4 teaspoon gishiri
• 1/4 teaspoon freshly ƙasa baki barkono
• 1 karamin jan albasa, sliced ​​kuma fashe cikin zobba (na zaɓi)
• 3 tablespoons yankakken sabo ne dill (na zaɓi)

Yadda za a yi shi

1. Wanke kokwamba (s). Idan kana da kullun, ba za ka iya barin sashi ko duk fata a cikin tube (m lokacin sliced). Duk sauran ya kamata a girbe su da kuma sabo .
2. Yin amfani da mandoline , mai sarrafa kayan abinci tare da suturar slicer, ko slicer bude a kan cuku grater, yanki kokwamba (s) sosai thinly. Ajiye.
3. Yi sanyaya ta wurin sanya vinegar, sukari, gishiri, da barkono a cikin kwano da kuma yin satarwa har sukari ya warke gaba daya.

1. Add da kokwamba mai sliced, alkama albarkatun albasa albasa, da yankakken dutsen, idan amfani da su, kuma suyi kyau. Marinate don minti 5 ko fiye kuma ku bauta.

Abin da za ku yi aiki tare da Gurkensalat

Kamar applesauce, cucumbers a cikin dill kawai alama su tafi ta jiki tare da naman alade naman alade. Ga wasu shawarwari:

• Alkaran da aka yi da naman alade da ƙwayar kabeji : Wannan bambance-bambancen gargajiya na gargajiya na kasar Jamus da aka yi tare da naman alade da aka kwantar da shi a kan gado na yankakken kabeji.
• Abincin girke-girke maras ƙwayar naman alade Abincin girke-girke : Wannan girke-girke mai sauki ne cikakke ga rana mai aiki. Yana dafa abinci da sauri tare da yawan aiki da dandana kamar ku bautar da rana duka.
• Abincin naman alade yayi amfani da shi : A cikin wannan magani, naman alade ne ake amfani da shi kuma an shayar da shi, sa'an nan kuma ya yi gurasa a kan matsakaici, matsakaiciyar zafi don bar shi cikin dafa kafin ƙofar waje ya ƙone kuma ya bushe.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	41
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	8 MG
Carbohydrates	9 g
Fiber na abinci	1 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)