Wadannan dafaffen kayan shafa suna cike da dadi tare da dadi na miya.
Da sauƙin ketchup mai sauƙi ya hada da paprika da ƙoda chili, Saurin Worterstershire miya, vinegar, da kayan haya, kuma babu wani sukari da aka kara. Idan kuna son salo mai yalwaci, gwada wannan abincin yaji tare da molasses ko wannan bokalfa miya .
Don abincin dandano, canja wurin haƙarƙarin ƙuƙwalwa zuwa ginin na minti 15 na ƙarshe.
Duba Har ila yau
Miki Barbecued Pork Spareribs
Abin da Kayi Bukatar
- 4 fam alade spareribs
- 2 matsakaici da albasarta, sliced
- 2 teaspoons vinegar
- 2 teaspoons Worcestershire miya
- 1 teaspoon gishiri
- 1 teaspoon Hungary paprika
- 1/4 zuwa 1/2 teaspoon ƙasa cayenne barkono
- 1/2 teaspoon ƙasa baki barkono
- 1 teaspoon chili foda
- 3/4 kofin ketchup
- 3/4 kofin ruwa
Yadda za a yi shi
- Yanke tanda zuwa 350 F
- Cire azurfa fata daga baya na haƙarƙarin. Yi amfani da tawul ko tawul na takarda don gane ƙarshen fata na azurfa kuma cire shi.
- Yanke raƙuman cikin raga-girman rabo. Yayyafa kayan da ke da gishiri da barkono.
- Ka sanya haƙarƙai a cikin kwanon rufi mai launi da kuma rufe tare da albasarta.
- Hada sauran sinadaran; zubar da haƙarƙarin.
- Rufe kwanon rufi tare da tsare da kuma gasa a cikin tanda da aka tsoma a kusan 1 1/2 hours. Sauko a lokaci-lokaci kuma ya juya baya baya a wasu lokuta.
- Cire kullun kuma ci gaba da yin burodi na kimanin minti 15 zuwa launin ruwan sha.
Bambanci
- Don mai yalwa mai sauƙi, ƙara teaspoon ko biyu na launin ruwan kasa ko kuma molasses.
- Don kayan aikin da aka yi da gishiri, cire takarda da canja wurin haƙarƙarin zuwa gas mai zafi ko gaurar gawayi. Cook don kimanin minti 15 ya fi tsayi, ko har sai da kyau.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 764 |
| Total Fat | 41 g |
| Fat Fat | 14 g |
| Fat maras nauyi | 18 g |
| Cholesterol | 262 MG |
| Sodium | 486 MG |
| Carbohydrates | 12 g |
| Fiber na abinci | 1 g |
| Protein | 82 g |