Wannan gurasar tawali'u yana da wadatacciyar arziki, don haka ku ji dadin shi tare da launi masu launi. Ka fara tare da wannan tsintsin karamar karam, Apple, da Cikile Soup . Bayan haka, ba da nau'o'in kayan lambu da kayan naman alaka, irin su wannan gurasar gurasa tare da Ginger , wani tasa na tumatir Moroccan da salatin barkono Matboucha (shirya shi da man zaitun don kiyaye shi don Idin Ƙetarewa), da kuma Gummaccen Fairy Tale Eggplants tare da Feta da kuma Mint (ƙyale idanun idan ba ku ci kitniyot a lokacin Pesach) ba. Don kayan zaki, yi wa 'ya'yan itace salad ko clementines, farantin Gluten-Free Fudge Brownies , da kofi ko shayi.
Miri Rotkovitz ya buga
Abin da Kayi Bukatar
- 2 kofuna waɗanda matzo
- farfel
- 3 qwai
- 1/4 kofin sukari
- 2 kofuna waɗanda gida cuku (ko G'vina Levana - Israeli fararen cuku)
- 1 kofin kirim mai tsami
- 1/2 kofin man shanu marar yalwa (melted da sanyaya zuwa dakin da zazzabi)
- 1/2 kofin apricot kiyaye
- Garnish: Sugar don hadawa
- Garnish: Cinnamon don hadawa
Yadda za a yi shi
1. Yi amfani da tanda zuwa 350 ° F (180 ° C). Mai tsabta man shafawa 8 x 8-inch yin burodi kwanon rufi.
2. Sanya matzo farfel a cikin babban kwano kuma ƙara kawai isa ruwan sanyi don rufe. Sanya matzo farfel na 'yan mintoci kaɗan har sai da taushi, to sai ku nutse cikin colander.
3. A cikin babban kwano mai yawa, ta doke qwai da sukari har sai fure. Add da cuku gida ko G'vina Levana, kirim mai tsami, man shanu mai narkewa, da kuma adon apricot, kuma ya doke har sai kirim.
Ƙara da farfel din da ke motsawa da kyau.
4. Zub da ruwan magani cikin kwandon da aka shirya. A cikin karamin kwano, haɗa tare da dan kirfa da sukari. Yayyafa saman kugel a ko'ina tare da kirfa da sukari. Gasa a cikin tanda a gaban da kugel ya tabbata, saman yana launin ruwan zinari ne, kuma mai gwaji da aka saka a tsakiyar ya fito da tsabta, kimanin minti 45-50. Bada izinin hutawa a kan raga waya don mintoci kaɗan kafin slicing da bauta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 319 |
| Total Fat | 22 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 135 MG |
| Sodium | 345 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 0 g |
| Protein | 11 g |