Green Chile da Chicken Tamales Recipe

Green chiles da tsire-tsire masu kaza shredded suna sa wadannan yara su mutu saboda. Shirye-shiryen da lokacin dafa shi ne ɗan lokaci kaɗan yana cinyewa amma samfurin ƙarshe ya fi daraja. A girke-girke ne cikakken kuma mai sauqi bi. Za ku ji daɗin irin wadannan 'yan karamar kore da' yan kaza!

Abin da Kayi Bukatar

• 2 fam boneless, kaza marar fata
• 3 oganci na iya diced kore chiles
• 10 ounce kore mai sauƙi
• 1/2 kofin kirim mai tsami ko ƙumshi
• 16 ounce
• queso fresco (ko jack cuku, shredded ko crumbled)
• 1 teaspoon cumin
• 1 teaspoon chili foda
• 1 teaspoon gishiri
• 1/2 teaspoon gishiri
• 40 Masara Masara
• Ga Masa Harina Tamale Kullu :
• 6 kofuna na harina
• 5 kofuna waɗanda dumi ruwa (ko low-sodium kaza broth)
• 2 kofuna waɗanda man alade
• 3 tablespoon albasa foda
• 2 teaspoon cumin
• 3 tablespoon chil foda
• 2 teaspoons gishiri

Yadda za a yi shi

Shirya cikawa

1. Tafasa ko gasa kaza har sai an dafa shi ta hanyar.
2. Ka bar murfin kaza sannan ka yi amfani da takalma ko yatsunsu don cire shi ba don rufe shi.
3. Add chicken shredded da diced chiles zuwa babban kwano da kuma ƙara a cikin kore chile sauce, queso fresco, cumin, foda foda, da kuma 1/2 teaspoon na gishiri.
4. Yi amfani da babban cokali don yayyafa cuku cikin cakuda don fara haɗuwa da shi.
5. Da zarar an cika cika, saita shi.

Lura: Zaka iya yin cikawar rana kafin ka ajiye shi a cikin firiji har sai kun shirya don amfani da shi.

Ana shirya Husks Masara

1. Ku tafi ta wurin masara husks cire duk wani tarkace.
2. Rarrabe mafi yawan amfani mai amfani daga ƙananan ratsi da raguwa. Ajiye ƙananan ƙananan na baya.
3. Ku tafi ta wurin masara husks cire duk wani tarkace.
4. Rarrabe mafi yawan amfani mai amfani daga ƙananan ratsi da raguwa. Ajiye ƙananan ƙananan na baya.
5. Sanya da husks cikin babban kwano.
6. Rufe husks da ruwa mai dumi.
7. Sanya wani abu mai nauyi (kamar tulu mai nauyi ko mikiya) a saman husks domin kiyaye su.
8. Cire husks daga ruwa kuma ya bushe.
9. Sanya cikin ɗakin da aka rufe ko babban jakar filastik don hana shi daga bushewa.
10. Yi amfani kawai da mafi girma da matsakaici-husks husks ga boys. Ƙananan za a iya amfani dashi a baya don dangantaka ko alamar. Lokacin da kake kallon husk, lura da siffar. Suna da iyakacin iyakar, iyakacin iyaka, da kuma hanyoyi guda biyu.

Yin Turancin Tamale

1. A cikin tukunya mai yayyafi hada shi da ruwan dumi ko broth har sai an hade su.
2. Bari cakuda ya zauna na minti 20 ko don haka ya bar shi ya laushi. Sa'an nan kuma haxa shi a kan ƙananan gudu har sai siffofin kullu.
3. Bayan an shirya Masa Harina, a hankali ƙara gishiri, cumin da albasa foda ta wurin yayyafa su a kan kullu yayin da kuka haxa shi.
4. A cikin tasa daban, tamanin man alade ko ragewa game da minti uku ko har sai fure.
5. Ƙara man alade zuwa kullu a ɗan lokaci a yayin yayin hadawa har sai an hade shi.
6. Cakuda ya zama game da daidaito na man shanu. In bahaka ba, ƙara karin harka, ruwa ko broth kamar yadda ya cancanta.

Haɗuwa da Tamales

1. Sanya wata takalma a fili.
2. Cokali 1-2 teaspoons na kullu a kan husk, dangane da girman da husk.
3. Yi amfani da baya na cokali mai yalwa don yada kullu a kan kututture.
4. Lokacin da yada kullu, bar wuri mai kimanin inci 4 daga raƙan ƙarshen huska kuma kimanin inci 2 daga ɗayan.
5. Yada kullu a gefen daya daga cikin sassan da kuma 2 inci daga wani gefe. Ka yi ƙoƙari ka ci gaba da kullu kamar kimanin karfe 1/4.
6. Yada wasu nau'i na cakuda cike da gurasar, yana barin akalla ɗaya inch na kullu a kusa da tarnaƙi.
7. Gano wuri mai tsawo tare da filin 2-inch ba tare da shi ba. Gyara cewa a kan, dan kadan a kan wani gefe don haka gefuna da kullu. Ƙara karin murka a baya. Sa'an nan kuma ninka ƙarshen ƙarshen saman sannan sannan ya fi tsayi a ƙarshen ƙarshen ƙarshen.
8. Ƙirƙiri ƙuƙuka na husk ta hanyar yankan ko ƙuƙasa 1/4 inch tsawon wasu daga cikin ƙananan ko marar amfani.
9. Yi amfani da su don ƙulla a tsakiyar tsakiyar ɗayan don ɗaukar raƙuman ƙasa.
10. Sanya yara a tsaye a cikin wani jirgin ruwa. (Za ka iya saya manyan satar da aka yi don wannan dalili.) Mai mahimmanci za ka iya amfani da shi don ƙirƙirar wannan tasiri.) Maɓallin shine a sami ƙananan ruwa na ruwan zãfi a ƙasa na tukunya da colander ko raga na wasu nau'ikan su kiyaye yara daga ruwa.
11. Dama na kimanin minti 90 kuma bari su kwantar da hankali kafin su bauta.

Yin Tamales yana da sauƙi sau ɗaya idan kun rataye shi. Yana iya ɗaukar ka kadan kaɗan don yin 'yan kaɗan, amma bayan ka koyi da igiyoyi, za ka sami cikakken tsari a kowane lokaci.

Karin Sauye-rubuce na Mexican da Tutorials

• Shafin Farko na Goma Mafi Girma
• Yadda za a yi wa Green Chiles
• Taimakon mataki-mataki-mataki "Yadda za a yi Chile Rellenos"
• Easy Mexica Rice

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	387
Total Fat	20 g
Fat Fat	8 g
Fat maras nauyi	8 g
Cholesterol	41 MG
Sodium	410 MG
Carbohydrates	37 g
Fiber na abinci	3 g
Protein	14 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)