Easy Spanish Flan Tare da Caramel Sauce Recipes

Flan shi ne sunan Mutanen Espanya don vanilla kwai custard kunsa tare da caramel miya. Yana da classic a cikin Mutanen Espanya abinci da kuma daya daga cikin rare rare desserts . Za ka iya samun shi a ko'ina cikin Spain kuma ba haka ba ne mai wuya a yi a gida kamar yadda kake tsammani.

Flan yana da cikakkiyar ƙarewa ga kowane abinci domin, ko da yake yana da dadi, yana da kayan zaki. Hakanan zaka iya yin ƙananan kalori ta hanyar maye gurbin ƙwanƙwasawa tare da 1 kopin madara maras yisti da kuma 1 kofin kirkiro mai haske.

Abin da Kayi Bukatar

Yadda za a yi shi

Flan na iya zama abin tsoro, amma ba dole ba ne. Lokacin da ka karya girke-girke na gargajiya a cikin matakai mai sauki , za ka ga cewa yana da sauki.

  1. Cire fitar da ramekins don tabbatar da cewa babu ƙura a cikinsu. Sanya su a cikin gilashi 9-ta-13-gilashi mai yin burodi, wadda za a yi amfani dashi don wanka da ruwa mai tafasa yayin yin burodi.
  2. Yanke kofuna na 4 zuwa 5 na ruwa a tukunya a kan kuka.
  3. Suma mai laushi mai sauƙi ko saucepan a kan matsakaici zafi na tsawon 30 seconds. Ƙara 1/2 kofin sukari. Tare da baya na cokali na katako, ku cigaba da cigaba da cigaba a cikin skillet har sai an narke sukari gaba daya kuma a yi caramelized zuwa launi mai launi-launin ruwan kasa.
  1. Cikakken cokali caramelized sugar a cikin kowane daga cikin 6 ramekins ko babban babban burodi tasa.
  2. Turar da aka yi wa tudu zuwa 325 F (162 C).
  3. A cikin wani saucepan, ƙona cream . Kula da ido a kan kwanon rufi, don haka cream baya tafasawa. Cire nan da nan.
  4. A halin yanzu, a cikin kwano mai yalwa, dan kadan ya ci 3 qwai. Mix a 1/4 kofin sukari.
  5. Dama kullum, sannu-sannu ƙara da zafi mai zafi zuwa ga cakuda kwai. Dama har sai an narkar da sukari. Hadawa a cikin cirewar vanilla. Ladle cikin cakuda a cikin ramekins.
  6. Yi amfani da rayekins 1 ko 2 don kulawa da wasu daki a cikin babban tasa. Zuba ruwan zafi har sai akwai kimanin 1/2-inch na ruwa a cikin 9- by 13-inch yin burodi tasa don wanka ruwa. Sauya ramekins. Idan matakin ruwa bai isa 3/4 na hanyar hawa tarnaƙi na ramekins ba, a hankali ƙara ƙarin ruwa.
  7. Gasa a cikin ruwa mai wanka na tsawon minti 50 zuwa 60, ko kuma har sai wata wuka ta fito da tsabta idan aka sanya rabinway tsakanin tsakiyar da gefen tasa. Don tabbatar da cewa mai kulawa ba ya dafa-dafa, bincika lalata bayan minti 45, to, kowane 3 zuwa 5 da minti.
  8. A cire kowane ramekin daga ruwan wanka. Sanya a kan rawanin sanyi har sai da lukewarm, to, kuyi zurfi a cikin firiji. Wannan yakan dauki akalla 1 hour.
  9. Lokacin da aka shirya yin hidima, kada ku yi katako ta hanyar yada wuka a gefen kowane gurasar nama. Sanya karamin kayan zaki a saman ramekin. Tare da hannun daya ƙarƙashin ramekin da ɗayan a saman farantin, juya shi a cikin motsi mai sauƙi. Rufa rassan da flan ya kamata ku sauko a kan farantin. Idan ba haka ba, a hankali "sa" flan daga cikin ramekin tare da karamin paring wuka. Ya kamata ya zamewa da kuma shiga cikin farantin.
  1. Yi ado tare da almond da cikakkun suturar da aka yi da shi.

Ramekins ba a buƙaci ba

Yayinda yake gargajiya don yin gasa a cikin ramekins don ɗayan ɗayan, kada ku damu idan ba ku da su. Ɗaya daga cikin abincin da aka yi da gauraya wanda zai iya shiga cikin karfe 9- 13-inch zai yi aiki sosai. Kuna buƙatar tabbatar da cewa tasa da ke riƙe da flan din yana da tsayi sosai don saukar da 1/2-inch na ruwa da ake buƙata don wanka da ruwa.

Flan a kan Go

Domin an yi shi ne a cikin ramekins ko gasa da burodi kuma ba a cire har sai lokaci ya ci, flan yayi tafiya a cikin kirji. Wannan yana da kyakkyawar kyakkyawan zabi idan kana buƙatar ɗaukar shi zuwa ga abincin dare ko taron iyali. Kawai rufe shi tam da filastik kunsa yayin da kake tafiya da un-mold lokacin da aka shirya don bauta.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 264
Total Fat 12 g
Fat Fat 4 g
Fat maras nauyi 5 g
Cholesterol 105 MG
Sodium 59 MG
Carbohydrates 34 g
Fiber na abinci 1 g
Protein 7 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)