Idan kun kasance daya daga cikin mutane da yawa da ke da matsala gano musamman kayan hade na Asiya kamar tamarind manna , kada ku damu - har yanzu za ku iya ƙirƙirar dadi pad Thai ba tare da shi ba. A gaskiya, ainihin takalma na Thai bai ƙunshi tamarind ba (makircin samin Thai da aka kawo zuwa Tailandia ta hanyar Sinanci), kuma abincin da aka biyo baya ya danganta ne akan wannan fasalin ta farko. Lokacin da nake karshe a Tailandia, sai na koma dakin sayar da titin Thai a kowace rana saboda ta ban mamaki pad Thai, kuma bai kasance ba sai dai kafin in bar shi ya gaya mani yadda ta yi (ba tare da tamarind) ba. Idan kana zaune a wurin da ake da nauyin Asiya don samun, to, wannan girke-girke maras yaduwa zai iya yin rana. Ji dadin!
Abin da Kayi Bukatar
- 9 oz./250 g.
- Kayan kayan cin abinci na shinkafa na Thai
- 3/4 lbs./.34 kg. boneless kaza cinya ko nono (yanke zuwa kananan guda ko tube)
- 1.5 tbsp. Soya Sauce *
- 4 cloves tafarnuwa (minced)
- 1 sabo ne mai launin ja ko gishiri (sliced)
- 1 ƙananan ƙananan yanki galangal (ko ginger, grated)
- 4 kore albasa (sliced)
- 1 kwai
- 2 zuwa 3 kofuna waɗanda wake yake fitowa
- 1/3 kofin gurasar da aka yi da busassun busassun baƙaƙe (ko shafuka, ƙasa ko yankakken yankakken tare da wuka)
- 1 sabo ne lemun tsami (sliced cikin wedges)
- 2 tbsp. man kayan lambu
- Pad Thai Sauce (ba tare da tamarind *)
- 1/3 kofin abincin naman alade mai kyau
- 3 tbsp. shinkafa vinegar (ko musanya
- farin vinegar )
- 1 tbsp. ruwan 'ya'yan lemun tsami
- 3 zuwa 4 tbsp. Brown sugar
- 2 tbsp.
- kifi kiwo
- 1 tbsp. Soya Sauce *
- 1/8 tsp. farin barkono
Yadda za a yi shi
- Place shirya kaza a cikin wani kwano da kuma zub da 1 1/2 tablespoons soya sauce. Ajiye.
- Hada Pad Thai abincin sinadaran tare a cikin kofin, yana motsawa sosai don soke sukari. Ka lura cewa wannan miya yana buƙatar dandana mai dadi sosai, wanda ya biyo bayan m sa'an nan kuma m don ƙirƙirar mai kyau Pad Thai. Ajiye.
- Ku kawo babban tukunyar ruwa don tafasa. Dunk a jikin shinkafa kuma kashe zafi. Bada damar da za a yi amfani da su a cikin minti 6, ko kuma har sai da taushi da za a sauƙaƙe sauƙi, amma har yanzu yana da tsayayye da kuma 'shayar da shi' ta hanyar matsayi na yau da kullum (wannan shine maɓallin keɓaɓɓiyar kyauyar Pad Thai, sabili da haka ka tabbata ba zazzafa ko tafasa ba. zai gama dafa abinci daga bisani). Drain da kuma wanke noodles a taƙaice tare da ruwan sanyi don kiyaye daga danko. Ajiye.
- Gasa wani wok ko babban frying kwanon rufi a kan matsakaici-high zafi. Jagora a cikin man fetur kuma ya canzawa, sa'an nan kuma ƙara tafarnuwa, chili, galangal / ginger, da rabi albasa albasa (ko dai farar fata), kuma ya rage sauran don daga baya. Cire-fry 1 minti don saki ƙanshi.
- Ƙara kaza da kuma motsawa 3 zuwa 4 da minti, ko kuma sai an dafa shi. Idan kwanon rufi ya bushe, ƙara 1 zuwa 2 tablespoons na Pad Thai sauce, kawai isa ya ci gaba da sinadaran frying da kyau.
- Cunkuda sinadaran waje kuma ƙaddara kwai a cikin tsakiyar kwanon rufi. Yi sauri zuwa scramble, sa'an nan kuma hada tare da sauran sinadaran.
- Add shirya noodles da 3 zuwa 4 tablespoons na Pad Thai sauce. Amfani da kayan aiki guda biyu , tayi sama da juyawa noodles don soyayye da kuma hada tare da wasu sinadaran. Ci gaba da frying ta wannan hanya, ƙara yawan sauya a kowane minti daya ko biyu, har sai an ƙara miya duk abincin da aka yi da ƙuƙwalwa kuma suna da kyau (8 zuwa 10). Lokacin da aka sauya miya kuma an yi naman dafa, da ninka a cikin tsire-tsire (kuna son su zauna a cikin kullun).
- Cire daga zafin rana da gwajin dandano, ƙara yawan kifi kifi har sai an samu dandano. Idan kana son Pad Thai a bit a kan gefen m, muna bada shawara ƙara 1 zuwa 2 teaspoons kifi sauce.
- Raba a kan ɗayan faranti daya da kuma ƙara mai lemun tsami a gefe. Kafin cin abinci, saman tare da sauran albarkatun albasa da kuma yaduwa a kan lemun tsami, sa'an nan kuma gama tare da kyautar gwargwadon bishiyoyi / ƙasa.
- Ga waɗannan duka kamar shi karin kayan yaji, kuyi hidima tare da Thai sauye sauye a gefe, kuma ku ji dadin!
* Lura: Ko da yake a yau muna danganta zumuntar kwandon Thai Thai tare da tamarind, a cikin wannan kyakkyawan kudancin-abincin girke na Thai, ƙuƙwalwar yana fitowa daga haɗin shinkafa vinegar da ruwan 'ya'yan lemun tsami maimakon. A al'ada (da shekaru dari da suka wuce), an yi amfani da Thai a cikin wannan hanya - ba tare da tamarind - kuma ana iya samun sifofin wannan ma'anar ta asali a wasu yankuna na Thailand. Wannan mahimmin girke-girke ne aka koya mini da wani dan kasar Thai mai kula da yankin kudu maso yammacin Phuket, Thailand.
* Yi amfani da miya mai yisti mai yisti don abinci marar yisti.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 563 |
| Total Fat | 27 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 123 MG |
| Sodium | 1,509 MG |
| Carbohydrates | 50 g |
| Fiber na abinci | 4 g |
| Protein | 35 g |