Vegan Sweets yana samun sauƙi da sauƙi don samo, amma wani lokacin ana dandana dandano da rubutun lokacin da aka fitar da ƙwai da man shanu-musamman daga girke-girke. Amma ba tare da wadannan kadan lemun tsami cakey bi; da man zaitun, soya da madara, da ruwan 'ya'yan lemun tsami ƙara haɓo, don haka, idan kun kasance mai cin gashin gwaninta kafin ku tafi cin abinci, baza ku damu ba.
Wadannan gurasar nan suna dadi a kowane lokaci na shekara amma sun dace sosai a matsayin bazara da kuma kayan zaki. Suna cike da dandano na man zaitun da lemun tsami mai mahimmanci, don samar da kyakkyawan abincin da za su iya cin abinci wanda zai zama dan uwan yaro tare da samuwa da manya waɗanda suka yanke waro don magance matsaloli tare da narkewa.
Abin da Kayi Bukatar
- 1 1/2 kofuna waɗanda ake amfani da gari
- 1/2 teaspoon yin burodi soda
- 1/2 teaspoon yin burodi foda
- 1/4 teaspoon gishiri
- 1/3 kofin karin man fetur man zaitun
- 1 kofin soya ko
- almond madara
- 3/4 kofin farin granulated sugar
- 1/4 kofin da 1 tablespoon freshly squeezed lemun tsami ruwan 'ya'yan itace
- Zest of 1 lemun tsami, yankakken yankakken
Yadda za a yi shi
- Preheat da tanda zuwa 350 F. Line 12-kofin muffin tin da cupcake liners kuma ajiye.
- A cikin kwano mai mahimmanci, yayata tare da gari, soda burodi , yin burodi da kuma gishiri. Ajiye. A cikin wani babban kwano mai yalwa, kuyi tare da man zaitun, soya madara (ko madarar almond, idan amfani), sukari, ruwan 'ya'yan lemun tsami, da lemon zest. Ƙara sinadaran bushe ga rigar, hadawa har sai an hade.
- Cika kowane jakar cin abincin kwanciya game da 3/4 cike da gasa har sai an sanya ɗan ƙaramin haƙori a tsakiyar ɗakunan da ke tsabta, kimanin 18 zuwa 20 minutes. Bada ganyayyaki don kwantar da hankali gaba daya kafin yin sanyi tare da lemun tsami na lemun tsami ko duk abin da ruwan sanyi ba tare da yalwa ya dace ba.
Adana Vegan Lemon Cupcakes
Ana iya ajiye waɗannan gwangwani har zuwa kwana 2 a ɗakin ajiyar ɗaki a cikin akwati da aka rufe iska. Bayan haka sai a ajiye su cikin firiji don har zuwa kwanaki 7 sai dai idan daskararre, wanda zai wuce har zuwa watanni 3.
Ganyayyaki Vegan Cupcake Tips
Saboda kayan cin nama na cin nama ba tare da kiwo ba, suna iya buƙatar ɗan ƙaramin hankali a wasu matakai. Ta hanyar bin wasu shawarwari zaka iya tabbatar da cewa kullun cin nama naka zai zama nasara. Na farko, kamar yadda kusan kowace girke-girke, ta yin amfani da sinadaran sabo za ta tabbatar maka za ka sami gwaninta. A cikin wannan girke-girke, tabbatar da cewa lemons suna cikin firatin suna da muhimmanci - in ba haka ba, koshin ku zai ɗauki wani abincin ƙanshi. Lokacin hada da sinadarai, ya kamata ka haɗu da bushe tare sannan ka ƙara rigar; kuma da zarar ka yi, ka tabbata ba za ka sake yin amfani da batter din ba don haka za ka haifar da farin ciki.
Kamar yadda yake da duk abincin abincin da aka yi da kayan cin nama ko kuma ba-cika cizon tins a daidai matakin yana da muhimmanci. Idan kadan kadan, gurasar da za a yi za ta zauna a kasa da rubutun, kuma idan magoya baya da yawa za a zubar da waje a waje da yin rikici. Kimanin 2/3 zuwa 3/4 cikakke shine manufa. Kuma da zarar ka fitar da cin abincin gurasar daga tanda, cire cakulan zuwa kwandon ruwan sanyi; barin su a cikin babban kwanon rufi zai ci gaba da dafa abincin.
Sauran Sauye-sauye na Cupcake
Ko dai don cin abinci na gasa, ranar haihuwar rana, ko kuma kawai a cikin gidan, babu ƙananan kayan cin abinci na kayan lambu na kayan lambu da ke cikin abubuwan da ke ci. Daga wani gwangwani na cakulan cakulan apple don ƙanshi tare da gishiri mai launin ruwan sanyi tare da gishiri mai nishiri mai sanyi , akwai wasu girke-girke don gamsar kowane dandano ko lokaci.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 141 |
| Total Fat | 7 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 0 MG |
| Sodium | 206 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |