Gishiri na gargajiya na gargajiyar gargajiya ya kasance mai sha'awa a cikin shekarun 1960 da '70s. Daga baya sai an yi la'akari da sophisticated amma, abin baqin ciki, a tsawon lokaci ya fadi daga cikin al'ada kamar yadda yawancin abincin da ake yiwa sau daya. Duk da haka, yanzu yana da baya kuma an yi ta da kyau, ko da yake girke-girke ya kasance daidai.
Gwangwadon shakatawa yana daya daga cikin sauri da kuma mafi sauki ga masu farawa, duk da haka, jin dadi daya ba sauki ba idan ba kayi amfani da sinadirai mafi kyau ba, musamman idan yazo da tsirrai da shrimp. Akwai 'yan kasuwa masu yawa, daskararren daskararren da ke cikin dakin daskarewa amma basuyi kyau ba. Da zarar sun gurgunta suna sau da yawa su zama masu ruwa da kuma m.
Yi amfani da mai kyau mayonnaise don miya kuma, idan kana da lokaci, yi naka , za ka lura da bambanci.
Ƙara wani dash na creamed horseradish zaps sama da hadaddiyar giyar. Idan ba ka da wani creamed horseradish a hannun, kawai ƙara tumatir ketchup ga wani dadi miya.
Iceberg al'ada shi ne letas don amfani da hadaddiyar giyar domin yana tsaye da kyau kuma baya tafiya da damuwa. Hakanan zaka iya amfani da romaine.
Abin da Kayi Bukatar
- 17.6 ounces / 500 g
- sunyi noma ko tsire-tsire (dafa shi da kuma bishiya)
- 4 tablespoons mayonnaise (na gida ko mai kyau-inganci)
- 1 tablespoon creamed horseradish miya
- 1 tablespoon tumatir ketchup
- 2 kofuna waɗanda shredded kankarar letas (ko romaine)
- Garnish: 1 lime (quartered)
- Zaɓin: 4 babban wutsiya-a kan shelled prawns
Yadda za a yi shi
- Sanya itatuwan a cikin babban kwano. Add da mayonnaise, creamed horseradish , da tumatir ketchup kuma saro don hada dukan sinadaran. Tabbatar cewa duk kayan lambu ko tsire-tsire suna shafe a cikin miya. Idan sauce alama ce ta bakin ciki, ƙara dan kadan daga kowace mai haɗin mai sauce.
- Raba launiyar shredded tsakanin 4 manyan gilashin giya da kuma saman tare da gurasa da miya. Shirya matsala, kada kawai ku tsayar da kullun a saman.
- Gyaran kowane gilashi tare da gurasar lemun tsami da kuma zaɓaɓɓe a kan gefen gilashi kuma kuyi aiki tare tare da ƙananan yankakken gurasar gurasa.
- Idan baku yin hidima a cikin hadaddiyar giyar nan da nan, to, ku tara miya kuma ku ajiye a cikin firiji tare da koshin kuma ku hada tare a cikin minti na karshe. Idan ka sanya hadaddiyar giyar ya fi nisa, zai sa ya zama ruwa da tsaga.
Bambanci
- Ƙara wani adadi kaɗan na ginger sabo da kuma yayyafa murya mai yalwa ga abincin giya don miyagun giya na kudu maso gabas.
- Canja dutsen kankara zuwa cakuda romaine da roka don dan kadan dandano.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 271 |
| Total Fat | 12 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 255 MG |
| Sodium | 906 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 36 g |