Anchovy Butter Recipe
Anchovy Butter yana daya daga cikin bambancin da yawa a kan Maître d'Hôtel Butter ko "man shanu", inda aka sanya wasu irin abubuwan dandano ko kayan shayarwa zuwa cikin man shanu.
An yi amfani da man shanu mai mahimmanci cikin cylinders kuma sun yi sanyi ko kuma daskararre, sa'an nan kuma ana yanka ko sassa a kan steaks , kifi ko kayan lambu.
Abin da Kayi Bukatar
- 1 lb (4 sandunansu) Man shanu maras yalwa
- 8-10 lebur Anchovy fillets, minced da mashed zuwa manna
Yadda za a yi shi
- A cikin babban kwano, shayar da man shanu da masarar dankalin turawa ko kawai squish shi da hannunka. Kuna iya maimaita man shanu ta yin amfani da abin da aka sanya a kan abin da aka sanya a kan abin da aka sanya a cikin mahaɗin kwalliya - amma burin shine don samun tausin man shanu don haka za ku iya haɗa da anchovies.
- Ƙara magunguna da suka ci gaba da ci gaba da yin amfani da su / hadawa / hadawa har sai sun hade.
- Gida babban babban (1 kafar ko girman) filastin filastik a rufe aikinka, sa'an nan kuma toshe man da man shanu a kan filastik. Yanzu za ku mirgine man shanu a cikin abin da ke cikin kwandon filastik
- Yi amfani da nauyin filastik filastik a iyakar cylinder a cikin wani ƙulli, ko kawai amfani da ƙananan nau'i na igiya don ƙulla iyakar. Kuna iya yin kirtani daga wani ɗan gajeren ɓangare na filastik filastik kuma sanya shi a cikin wani igiya kaɗan.
- Chill ko daskare har sai an buƙata.
Bambanci:
- Ƙara ɗaya ko fiye daga cikin wadannan tare da maƙarar da aka yi:
- 3 T teas ruwan 'ya'yan itace (ruwan' ya'yan itace daga 1 lemun tsami)
- 2-4 cloves tafarnuwa, minced
- 2 Tbsp capers, drained da minced
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 226 |
| Total Fat | 24 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 72 MG |
| Sodium | 22 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 4 g |