Ƙungiyar ƙwaƙwalwar ƙwayoyi suna da launin launin ruwan kasa sa'an nan an dafa shi tare da miya mai sauƙin spaghetti. An gama kajin a cikin tanda tare da zubar da ruwan daji na Mozzarella da kuma Parmesan.
Abin da Kayi Bukatar
- 2 man kayan lambu mai ganyayyaki
- 6 zuwa 8 boneless kaza nono halves
- gishiri, barkono da kayan Italiyanci
- 2 kofuna waɗanda spaghetti miya
- 1 bay ganye
- tafarnuwa (albasa ko foda)
- 1 kofin Shirin Mozzarella shredded
- Garnish: Cokali Parmesan
- 12 oz. kwasfa marar yisti, shinkafa ko noodles
Yadda za a yi shi
- Heat mai a cikin skillet a kan matsakaici zafi. Gurashin Brown tare da yayyafa gishiri, barkono da kayan Italiyanci.
- Mix spaghetti miya, leaf bay da tafarnuwa a crockpot. Saka kaza a cikin miya kuma dafa a kan LOW na tsawon 5 zuwa 6, ko kuma sai an dafa kaza ta hanyar da tausayi.
- Cire kaza da kuma miya zuwa tasa. Yayyafa tare da mozzarella da cakulan Parmesan. Gasa a cikin tanda 350 a cikin T har sai da kumfa kuma an narke cuku.
- Ku bauta wa kaza tare da miya a kan gurasa dafa, spaghetti squash, ko shinkafa.
Kara
Chicken Gurasa Tare Da Linguine da Cajun Cream Sauce
Gwaji mai sauri tare da Spaghetti Sauce
Kalmomi na Gicken Parmesan da sauri
Gasa Chicken tare da Gurasar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1166 |
| Total Fat | 59 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 24 g |
| Cholesterol | 321 MG |
| Sodium | 395 MG |
| Carbohydrates | 43 g |
| Fiber na abinci | 2 g |
| Protein | 109 g |