Saurin Saurin Sauƙi da Sauƙi Garkuwar Parmesan Chicken

Wannan Parmesan kaza mai sauki kuma mai dadi yayi tare da saya ko sace spaghetti , tare da mozzarella da cakula Parmesan.

Ku bauta wa wannan babban ganyayen kaza tare da cike da spaghetti mai dafa abinci ko harshen harshe don cin abincin abincin iyali da kowa zai iya so.

Abin da Kayi Bukatar

• 4 nono nono ba tare da fata ba
• 1 kwai, dan kadan dan tsiya
• 1/2 kofin kayan yaji gurasa
• 2 teaspoons man shanu
• 1 kwalba (16 ounces) spaghetti miya, ko 1 1/2 zuwa 2 kofuna waɗanda na gida
• 1/2 kofin shredded cuku Mozzarella
• 1 tablespoon grated Parmesan cuku
• 1/4 kofin yankakken sabo ne faski

Yadda za a yi shi

1. A wanke kaza da bushewa.
2. Sanya kaza a tsakanin sassa na takarda mai takarda, ko a cikin ajiyayyen abinci; labaran a hankali don kwance don ko dafa abinci.
3. Kaza kaza cikin kwai sa'an nan a cikin crumbs to gashi.
4. A cikin skillet a kan matsakaici zafi, a cikin man shanu mai zafi, kaza ruwan kasa a garesu. Ƙara miya sa'an nan kuma rage zafi zuwa ƙasa.
5. Rufe kuma simmer minti 10.
6. Yayyafa tare da Mozzarella da Cheeses na Parmesan da faski.
7. Rufe kuma simmer 5 minutes, har sai cuku melts.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1623
Total Fat	96 g
Fat Fat	31 g
Fat maras nauyi	38 g
Cholesterol	594 MG
Sodium	679 MG
Carbohydrates	11 g
Fiber na abinci	1 g
Protein	168 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)