Jin dasu don amfani da kayan da aka fi so ko kayan lambu don ku ji dadin waɗannan dankali mai dadi.
Abin da Kayi Bukatar
- 1 1/2 fam ja ko Yukon zinariya dankali, peeled, a yanka a cikin wedges
- 1 tablespoon melted man shanu
- 1 tablespoon kayan lambu mai
- 2 teaspoons dried faski flakes ko 2 tablespoons sabo ne yankakken faski
- 1/2 teaspoon dried dillweed
- 1/2 teaspoon dried Rosemary, crumbled
- 1/2 teaspoon
- albasa foda, zaɓi
- 1/4 teaspoon
- tafarnuwa foda, zaɓi
- gishiri da barkono
Yadda za a yi shi
1. Laya wata takarda da burodi; man shafawa kayan shafa da sauƙi. Heat mai zafi zuwa 375 °.
2. Hada dankali, man shanu, man fetur, faski, Dill, Rosemary, da albasa da tafarnuwa a cikin babban jakar ajiyar abinci. Mix a cikin jaka har sai an sanya wajibi a dankalin turawa. Shirya dankali a cikin kwanon burodin da aka shirya a cikin wani duniyar. Yayyafa da gishiri da barkono. Gasa na tsawon minti 45 zuwa 55, ko kuma sai dankali ya kasance mai taushi da kyau.
Za ku iya zama kamar
Ra'ayoyin Masu Saurin Sauƙi | Casseroles | Babban Mahimman Bayanai
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 186 |
| Total Fat | 7 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 8 MG |
| Sodium | 91 MG |
| Carbohydrates | 29 g |
| Fiber na abinci | 3 g |
| Protein | 3 g |