Ana cusa manyan ƙwallon alade tare da cakuda apple don abinci mai dadi don hudu. Don abincin abincin dare biyu, ji daɗin dakatar da girke-girke.
Abin da Kayi Bukatar
- 4 rassan naman alade (1 zuwa 1 1/2 inch kauri)
- 3 man shanu na tablespoons
- 1 kofin finely yankakken apple
- 2/3 kofin finely yankakken seleri
- 1/4 kofin raisins, zaɓi
- 1/2 kofin kaza broth
- 1/2 kofin finely yankakken pecans
- 1 tablespoon maple syrup ko launin ruwan kasa sugar
- 3 albasa kore, tare da kore, thinned sliced
- 2 kofuna waɗanda aka tsage gurasa ko kuma masu girma
- 1 tablespoon kayan lambu mai
Yadda za a yi shi
Ciyar da tsire-tsire da haɓaka ƙananan mai. Yanke aljihu a cikin gefen nama na kowane iri, yankan zuwa kashi.
A cikin skillet, zafi man shanu a kan matsakaici-zafi kadan. Add yankakken apple da seleri; dafa har sai m, ƙara kaza broth, kadan a lokaci guda, don ci gaba da cakuda. Dama a cikin raisins, idan amfani da, da pecans, maple syrup, da albasarta kore. Cook da cakuda, yin motsawa kullum, don kimanin minti 1.
Ƙara gurasa mai tsabta kuma ya motsa har sai an wanke shi, ya kara daɗa kaza kamar yadda ake bukata. Sa'a don dandana tare da ɗan gishiri da barkono.
Heat mai zafi zuwa 350 °.
Cikali naman alade. A cikin babban tanda-lafiya skillet a kan matsakaici-high zafi, zafi da kayan lambu mai. Gudun bishiya, a hankali juya zuwa launin ruwan kasa da bangarorin biyu. Idan akwai wani abincin da ya ɓace, cokali a tsakiyar skillet. Rufe kwanon rufi tare da murfi ko tsare da kuma canja wurin zuwa tanda. Gasa ga minti 45, sai an dafa shi har sai naman alade.
Yana aiki 4.
Za ku iya zama kamar
Kayan Gwaran Kuɗi tare da Abba
Kayan Gwaran Naman Alade Mai Sauƙi Tare Da Rubin Gasa
Cikakken Naman alade Cikin Cornbread
Duba Har ila yau:
Sakamako mai naman alade mai naman alade
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 697 |
| Total Fat | 46 g |
| Fat Fat | 14 g |
| Fat maras nauyi | 20 g |
| Cholesterol | 157 MG |
| Sodium | 293 MG |
| Carbohydrates | 25 g |
| Fiber na abinci | 4 g |
| Protein | 47 g |