Wannan kaza da shinkafa shinkafa ne abinci a daya tasa, cikakke ga iyalin mai aiki. Har ila yau, yana yin kyakkyawan tasa don yin abincin abincin dare ko tukuna.
Ku bauta wa wannan kaza da kaza tare da salatin salatin ko tumatir sliced da dumi mai laushi ko biscuits don abinci mai ban mamaki.
Na yi wajiyoyin ƙirjin kaji a cikin karamar kaji kadan, amma zaka iya amfani da kaza na rotisserie don yin hakan har da sauri.
Abin da Kayi Bukatar
- 4 man shanu na tablespoons,
- rabu
- 3 tablespoons
- dukkanin manufar gari
- 1 teaspoon dried ganye thyme ko marjoram
- 1 kofin
- kaza mai kaza
- 1 kofin madara
- 2 kofuna waɗanda aka dafa dafa kaza
- 1/8 teaspoon ƙasa baki barkono
- gishiri, dandana
- 2 kofuna waɗanda dafa shinkafa
- 1 kofin daskararre Peas da karas, dafa shi har sai m
- 1/2 kofin
- m gurasa mai gurasa gurasa
- 1/2 kofin ceddar ceddar shredded
Yadda za a yi shi
- Preheat da tanda zuwa 375 F.
- Gishiri a cikin 2-quart yin burodi tasa ko fesa shi tare da nonstick dafa abinci fura.
- Narke 3 tablespoons na man shanu a matsakaici saucepan a kan matsakaici zafi. Add da gari da thyme da dafa, stirring, na 1 minti. A hankali zuga a cikin kaza broth da madara, dafa abinci da kuma motsawa har sai lokacin farin ciki da santsi. Ƙara barkono, dandano, kuma ƙara gishiri, kamar yadda ake bukata. Dama a cikin kajin kuma ajiye.
- Yada shinkafa da aka dafa a cikin tukunyar buro, sa'an nan kuma yayyafa shi da nama da karas dafa. Cokali cakuda kaza a kan kayan lambu. Yayyafa cukuwar shredded akan kanjin kaza.
- Narke sauran kwanciyar man shanu da kuma gurasa tare da gurasar gurasa har sai crumbs suna shafe sosai. Yayyafa da crumbs a kan cuku Layer.
- Gasa ganyayyaki na tsawon minti 20 zuwa 25, har sai zafi da kumfa kuma a cikin launin ruwan kasa.
Yana aiki 4.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1127 |
| Total Fat | 49 g |
| Fat Fat | 22 g |
| Fat maras nauyi | 17 g |
| Cholesterol | 184 mg |
| Sodium | 1,097 MG |
| Carbohydrates | 113 g |
| Fiber na abinci | 5 g |
| Protein | 56 g |