Macaroni da naman alade da nama

Dukanmu muna so mu ci naman alade tare da macaroni da cuku a gefe, amma kun taba tunanin yadda za ku haɗu da juna? Wannan girke-girke ya haɗa nauyin abinci guda biyu don jin dadi. Ko dai kayi amfani da naman alade da aka saya ko abincin ka na gida, wannan katako zai zama dangi mafi kyau.

Ku bauta wa wannan ƙwanƙasa tare da kayan abinci na gida da biscuits ko juyayi . Zaka iya maye gurbin ja kaza , jawo naman alade , ko naman naman alade don naman alade idan kuna so.

Abin da Kayi Bukatar

• 8 oganci uncooked macaroni (game da 2 kofuna waɗanda)
• 1/4 kofin (1/2 sand) man shanu
• 1/4 kofin duk abincin gari
• 2 kofuna waɗanda madara
• 1/2 teaspoon ƙasa mustard
• 1/2 teaspoon gishiri ko dandana
• 1/4 teaspoon freshly ƙasa baki barkono
• 2 kofuna waɗanda aka kwashe kudancin Cheddar
• 2 kofuna
• naman alade
• 1/2 zuwa 1 kofin Cheddar Jack cakuda cakuda ko Mixed Mexican cheeses

Yadda za a yi shi

1. Cook da macaroni a cikin ruwan da aka yi salted bayan alamu. Lambatu da kuma kurkura a colander.
2. Yanke tanda zuwa 350 F (180 C). Butter a 2 1 / 2- zuwa 3-Quart yin burodi tasa.
3. A halin yanzu, zafi mai zafi a cikin wani saucepan a kan matsakaici zafi. Ƙara gari kuma ci gaba da dafa abinci na mintina 2, motsawa ko raɗawa kullum. A hankali ƙara madara, daɗawa don haɗuwa sosai. Cook, stirring, har sai farin ciki da santsi.

1. Dama a cikin ƙasa mustard, gishiri, da kuma barkono baƙar fata. Ƙara kandar Cheddar mai ƙanshi da kuma dafa, motsawa, har sai ya narke.
2. Hada ruwan macaroni drained tare da cuku miya, blending da kyau.
3. Ciyar da naman alade a kan kwakwalwa ko a cikin injin na lantarki har sai zafi (ko asusun yana jagorancin idan kuna amfani da sayan).
4. Cakuda macaroni da cakuda cakuda cikin gasa. Top tare da naman alade. Yayyafa da naman alade tare da cakuda Cheddar Jack.
5. Gasa ga kimanin minti 20 zuwa 25, ko kuma har lokacin barci yana da zafi kuma cuku ya narke.

Tips da Bambanci

Ko kuna da girke-girke mac-n-cuku mafi kyau kuma kuna so ku gwada wani abu dan kadan, wannan caca cikakke ne don ƙara wasu sinadaran.

• Mix a wasu yankakken jalapeno da / ko m yankakken kore barkono barkono. Wannan zai fi dacewa musamman idan kun kai kasan tare da cakulan Mexican cakuda.
• Yana jin kyauta don amfani da wasu nau'ikan furotin kamar sutura, bawo, ko rotini.
• Idan ka ƙara kayan lambu irin su broccoli ko Peas wannan zai zama abincin ɗayan daya.
• Don ƙwaƙwalwa mai yatsa, yayyafa wasu gurasar nama tare da cukuwar shredded.
• Don gaggawa yin yin bechamel (man shanu / gari / madara farin miya), amfani da madara mai warmed kuma ƙara shi a hankali a matsayin girke-girke jihohi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1060
Total Fat	73 g
Fat Fat	40 g
Fat maras nauyi	22 g
Cholesterol	228 MG
Sodium	1,682 MG
Carbohydrates	43 g
Fiber na abinci	5 g
Protein	57 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)