Baked Sugared Pecans

Wadannan mutane masu jin dadi suna cin abinci ne mai sauƙi don yin wasa na yini, jam'iyyun, ko baƙi. Ana kwantar da pecans tare da ƙwayar fata na fata, sukari da sukari, da vanilla, wanda ya ba su sutura mai crunchy-kamar ƙananan harsashi.

Idan kun fi son abinccin abinci marar yisti, ana cinye wadannan kwakwalwan da aka cinye sannan kuma an hade shi tare da cakuda syrup mai dafa. Wadannan kwayoyi masu haɗari masu haɗi sune wani zaɓi mai kyau.

Abin da Kayi Bukatar

• 1 kofin launin ruwan kasa (cike)
• 1 tablespoon
• dukkanin manufar gari
• 1/8 teaspoon gishiri
• 1 manyan kwai fararen
• 1 teaspoon vanilla

Yadda za a yi shi

1. Yanke tanda zuwa 250 ° F (130 ° C / Gas 1/2). Man shafawa a kwanon burodi ko layi tare da tsare da man shafawa.
2. A cikin karamin kwano, hada sukari, gari, da gishiri.
3. A cikin tukunya mai gurasa tare da mahadi na lantarki, ta doke yarinya har sai kumfa.
4. Da hankali a bugun ƙwallon sukari da gari a cikin kwai. Ƙara ƙaramin vanilla sannan kuma a ninka cikin pecan halves.
5. Shirya pecans a cikin dutsen guda a cikin tukunyar burodin da aka shirya da kuma gasa na kimanin minti 45 zuwa 55, yana motsawa game da kowane minti 15 zuwa 20.

Za ku iya zama kamar

Chrisanne ta Cajun Spiced Pecans

Cikakken Gurasa Da Cikakken Gurasa

Ƙananan Yankin Ƙasa Da Ƙasa

Almonds masu daɗin ƙanshi tare da teku Salt

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	115
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	1 g
Cholesterol	0 MG
Sodium	156 MG
Carbohydrates	23 g
Fiber na abinci	1 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)