Crockpot Barbecued Meatballs ne mai dadi da kuma sauki girke-girke da yake dadi yi aiki a kan zafi dafa shi noodles ko shinkafa. Zaka iya ƙara wasu albasa da albasa, barkono mai kararrawa, ko namomin kaza don shimfiɗa wannan tasa idan kuna so.
Hakanan za'a iya amfani da shi azaman appetizer, tare da kananan bishiyoyi ko ƙananan takalma da faranti. Kuna iya sauƙaƙe wannan girke-girke idan jinkirin mai girki ya isa. Ka tuna ka ci gaba da cika crockpot 1/2 zuwa 3/4 cike da mafi kyawun sakamakon. Idan abinci bai da yawa, zai iya ƙonewa. Idan akwai abinci mai yawa a cikin mai jinkirin mai dafa, zai iya ambaliya. Ka tuna cewa abincin yana ba da ruwa yayin da suke dafa, ko da dafa abinci mai sinadarai irin su dafa nama.
Duk abin da kuke buƙatar ƙarawa zuwa wannan girke-girke shine koren salatin da aka yi wa wasu shingled namomin kaza da kuma avocados kuma an shayar da su tare da dan kasar Italiya. Ku bauta wa kayan lambu a kan gefen, kamar koren wake ko bishiyar asparagus. Don kayan zaki, wasu kukis da ke sabo daga tanda zasu zama cikakke.
Abin da Kayi Bukatar
- 1 (1-laban) kunshin daskararren nama
- 3 cloves tafarnuwa, minced
- 3/4 kofin ketchup
- 1/3 kofin launin ruwan kasa
- 1/4 kofin naman sa broth
- 1/2 kofin
- nama nama
- 3 tablespoons apple cider vinegar
- 2 tablespoons soya sauce
- 2 tablespoons Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon barkono
Yadda za a yi shi
Sanya meatballs a cikin 3 zuwa 4 quart crockpot.
Mix da tafarnuwa, ketchup, brown sugar, naman sa broth, nama nama, vinegar, soya sauce, Dijon mustard, Worcestershire miya, da kuma barkono a cikin wani matsakaicin kwano har sai hade; zub da cikin crockpot.
Rufe kuma dafa a kan ƙananan don 6 zuwa 7 hours har meatballs suna zafi da m. Idan miya ya fi bakin ciki, hada 2 tablespoons cornstarch tare da 1/4 kofin ruwa da kuma motsa shi a cikin crockpot; dafa a sama tsawon minti 10 zuwa 15 har ya zuwa lokacin da aka kara.
Idan kana da sabon abincin dafa abinci mai zafi, dafa a kan ƙananan sa'a har tsawon sa'o'i 4-6 har meatballs yana da zafi da m. Thicken as directed idan ake so.
Ku bauta wa kan abincin shinkafa da ƙwayoyi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 300 |
| Total Fat | 9 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 67 MG |
| Sodium | 2,636 MG |
| Carbohydrates | 30 g |
| Fiber na abinci | 1 g |
| Protein | 25 g |