Turkiyya a kan raga

Wannan shine girke-girke mai mahimmanci don turkey rotakeie . Ka tuna cewa dole ne ka sami matakan gyarawa wanda yake da karfi don nauyin tsuntsu. Bincika takardar jagorarku kafin sayen turkey wanda zai iya girma.

Abin da Kayi Bukatar

• 1 dukan turkey
• 1 dukan albasa
• 1/4 kofin (120 mL) man shanu maras tushe
• 1/4 kofin (120 mL)
• man zaitun
• 2 zuwa 3 cloves tafarnuwa, minced
• 1 tablespoon (15 mL) gishiri gishiri
• 1 tablespoon (15 mL) Worcestershire miya
• 2 teaspoons (10 ml) mustard foda
• 2 teaspoons (10 ml) lemun tsami barkono
• 2 teaspoons (10 ml) paprika

Yadda za a yi shi

1. Bincika don tabbatar da cewa turkey zai dace da ginin tare da 1 inch na yarda a kowane bangare.
2. Hada kayan shafa kayan lambu a cikin karamin kwano. Ƙin ciki da fita daga turkey tare da cakuda, tabbatar da samun samfurori karkashin fata. Idan wannan ya tabbatar da wahala, narke cakuda da amfani da injector marinade don saka kayan yaji cikin tsuntsu.
3. Sanya turkey uwa tofa ta wuyansa fata kuma fitowa a kasa da wutsiya. Sanya albasa a kan yita don ya kasance cikin turkey. Tsayawa tare da tofa. Tashi fuka-fuka da kafafu tare da kirtani mai tsabta ga jikin turkey. Riƙe tofa a kowace gefen turkey kuma mirgine shi a hannunka don duba ma'auni. Yi gyara idan ya cancanta don haka zai juya a ko'ina.

1. Cire kayan raye-girke daga abincin gurasar da aka yi. Gilashin wuri a ƙarƙashin inda turkey zai juya. Idan amfani da gawayi, sanya coals mai zafi a gefen gefen da ƙananan ciwon wuta a ƙarƙashin turkey. Grill a kan matsanancin zafi har sai fatar jiki ta fara farawa da launin ruwan kasa. Rage zafi kuma ci gaba da haɗuwa har sai turkey ya kai wani zafin jiki na ciki (ma'auni a tsakiya na nono) na digiri na 185. Shirin a lokacin cin abinci na kimanin 3 zuwa 3 1/2 hours don turkey 12-laban.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	479
Total Fat	24 g
Fat Fat	7 g
Fat maras nauyi	10 g
Cholesterol	193 MG
Sodium	1,027 MG
Carbohydrates	7 g
Fiber na abinci	1 g
Protein	56 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)