Rubutun Naman Alade

Wannan alamar alade mai kyau ne mai kyau ga ƙwayar naman alade kyafaffen. Yana da mahimmanci na musamman don naman alade, duk da haka, ana iya amfani da wannan rubutun gurasar rubutun da za a iya amfani dasu don hanta da kuma tsalle.

Abin da Kayi Bukatar

• 1/3 kofin / 80 papali
• 1/4 kofin / 60 ml sugar
• 2 tablespoons / 30 mL barkono barkono
• 2 tablespoons / 30 mL gishiri
• 2 teaspoons / 10 m bushe mustard
• 2 teaspoons / 10 ml chili foda
• 1 teaspoon / 5 ml farin barkono
• 1/2 teaspoon / 2.5 ml Cayenne barkono

Yadda za a yi shi

1. Mix dukkan sinadaran. Yi aiki rabi na cakuda a cikin nama 12 zuwa 24 hours kafin dafa abinci.
2. Sanya sauran rub kafin shan taba. Ya bada isasshen kimanin kilo 5 zuwa 6.
3. Ajiye a cikin gilashin fitila a cikin sanyi, wuri mai bushe har zuwa wata 1 bayan shiri. Tabbatar cewa babu damshi cikin rub kafin ajiyewa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	91
Total Fat	2 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	3,562 MG
Carbohydrates	21 g
Fiber na abinci	5 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)