Bacon da Lafiya

Bacon da Lafiya

Masu amfani da waɗannan kwanakin suna cikin yanayin marasa mai. A sakamakon haka, naman alade yana da kimanin hamsin hamsin a yau fiye da shekaru 30 da suka gabata. Yanki uku na nama na naman alade ne kawai kimanin calories 200. Ga wadanda ke da ƙananan cholesterol da / ko kayan abincin mai-mai, akwai turkey, kaza da har ma kayayyakin cin naman ganyayyaki.

Ga wadanda ke kan gina jiki mai gina jiki mai gina jiki, mai naman alade, naman alade na sa babban abun ciye-ciye a lokacin da ya bushe.

Yana bayar da abincin da aka rasa sau da yawa a kan waɗannan kayan abinci, yayin da yawancin kitsen ya fitar. Yanken naman alade mai tsabta ya ƙunshi calories 30 zuwa 40 a kowane yanki, har ma da ƙasa idan ka dafa shi sannu a hankali har sai daɗaɗɗa da kuma tsawa da kyau a kan tawul ɗin takarda. Kuna iya dafa shi a gaba kuma adana cikin jaka-jakar a firiji. Don sake yin tunani, kawai mirgine a cikin tawul na takarda (wanda zai kara yawan ƙananan kitsen) kuma ya shiga cikin microwave don kimanin 30 zuwa 45 seconds.

Lokacin dafa abincin naman alade, kada ku dafa a yanayin zafi mai tsawo don dogon lokaci. Hakanan zafi zai iya juya wakiltar nitrite a nitrosamine. Bacon dafa a cikin microwave ya ƙunshi ƙananan nitrosamines. ( Karanta sididodi ) Ana amfani da nitrates don ba kawai adana launi amma kuma a matsayin wakili mai kiyayewa don jinkirta rancidity a cikin kitsen da kashe kwayoyin botulism. Nitrites sun kasance batun jayayya a matsayin mai yiwuwar haddasa ciwon daji a wasu gwaje-gwajen dabba.

Sakamako suna da cikakkun bayanai. Akwai kayan naman alade marasa kyauta a kasuwa. Bincika alamu.

Ƙari game da Bacon:

• Yadda za a Kashe Bacon
• Tarihin Bacon
• Cousins ​​Bacon da Substitutes
• Zaɓin Bacon da Storage
• Cikakken kwasfa da ƙwayoyin nama
• Bacon da Lafiya

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