01 na 06
Bincike Sabuwar Saitin Salatin Sabuwar Saitaliya
Yawancin salaye na Australiya sune mafi kyawun sinadirai kuma idan kana neman sababbin girke-girke don gwada, muna da wasu ra'ayoyi masu kyau. Yawancin waɗannan salads ne masu sauƙin sauƙi, ko da yake hanyar da suke da dadin dandano da laushi tabbas zai damu da kowa.
Za ka lura cewa sauye-sauye mai sauƙi ya kasance a cikin kyakkyawan girke-girke. Dressings ne kawai sanye zuwa ga dandano da aka samu a ƙasa. Daga wani motsi na man zaitun ko balsamic vinegar ya yi-daga-karka kirim mai tsami da ruwan inabi vinegar vinaigrette, ajiye shi sauki damar tushen tushe don haske.
Ko kana neman salatin mai gamsarwa don cin abinci mai sauri ko kuma abincin lafiya mai kyau, iyalinka ba za su damu ba daga kowane ɗayan girke-girke. Wane ne ya san, zasu iya zama sabon iyalin gidan.
02 na 06
Quinoa, Tuna da Chladpea Salad
Tasa wannan salatin tare don cin abinci mai sauri da abincin dandano.
Quinoa da chickpeas su ne sahabbai masu dacewa da wannan girke-girke salatin salatin abincin mai gina jiki wanda zai zama dangi mafi kyau. Gwanon dandano na ci gaba da cilantro, Mint, da kuma albasar tazarar da aka shimfiɗa a kan gado na jariri. Za ku kuma so ƙarancin kayan ado na gida tare da dandano dandano.
03 na 06
Salatun 'ya'yan itace mai dadi
Gishiri mai dadi dankali ne mai kyau tushe ga wani salatin salatin.
"Kumara" ita ce sunan Hausa don dankali mai dadi kuma wannan kayan girke-girke daga New Zealand za'a iya jin dadin shi a matsayin abinci a ciki. Ƙaƙasa mai laushi, mai daɗin gashi yana haɗuwa tare da kwarewa daga launi da kuma radishes tare da lambun tumatir. Da feta da Pine kwayoyi ne manufa topping kuma za ka iya zaɓar su dress shi da man zaitun, balsamic vinegar, ko ma lemun tsami ruwan 'ya'yan itace.
04 na 06
Chicken da Portobello Salad
Wani kayan ado na kirim mai tsami yana kawo salatin kaza a saman.
Ƙunjin kaza da aka zazzage da kafiyar da kuka fi so a cikin ruwan sanyi sunada tushe don wannan salatin dandano. Ƙara ƙwayar Swiss, tumatir da tumatir, da manyan, namomin kaza mai kyau portobello kuma kuna da salatin salatin kawai don jira ga mai daɗi, kayan shafa mai kyau. Tabbatar tabbatar da mafi kyawun masu cin abincin kuma yana da kyau tare da tanda da kuka fi so.
05 na 06
Bishiyar Asparagus da Gishiri
Kiyaye bishiyar bishiyar asparagus tare da wasu ayyuka akan ginin.
Lokacin da bishiyar asparagus ta kai ta saman, ƙone wuta don iyalinka za su yi murna da wannan salatin zafi. A girke-girke yana ba da damar dadi na asparagus da tumatir don haskakawa. Ƙananan tabawa daga balsamic vinegar, tafarnuwa, da mustard dressing shi ne cikakken ƙarewa touch. Ku bauta masa tare da abincinku wanda aka fi so.
Bishiyar asparagus da kayan tumatir da tumatir Salad girke-girke
06 na 06
Strawberry alayyafo Salatin
Salatin salatin 'ya'yan itace bai sami mafi kyau fiye da wannan ba.
Lokacin Strawberry yayi kira ga salatin 'ya'yan itace a kan gado na alayyafo. Abincin dandano yana da kyau kuma ya zo tare da wuri mafi sauri. Bayan ƙetare waɗannan nau'o'in biyu tare da tsaba na saame, za ku yi wani giyar giyar giya mai ruwan inabi tare da dill, albasa, tafarnuwa, da mustard. Yana da ban mamaki hade da cewa kawai ku gwada.