Abin da Kayi Bukatar
- 3 Tablespoons
- zuma
- 4-1 / 2 Tablespoons
- man zaitun
- 2 Tablespoons ruwan 'ya'yan itace squeezed ruwan' ya'yan itace
- 3/4 teaspoon
- Worcestershire miya
- 3/4 teaspoon dried
- thyme
- 3/4 dried
- oregano
- 1/4 teaspoon ƙasa
- mace
- 4-1 / 2 Tablespoons
- Pine kwayoyi , yankakken yankakken
- tsunkule na gishiri da barkono barkono
- 6 raba
- ƙirjin kaji a kasusuwa, kowane kimanin 3/4 fam. (4-1 / 2 fam), ƙari mai tsabta
- 1/2 kofin bushe-bushe ko ruwan inabi mai bushe
Yadda za a yi shi
Yi la'akari da tanda zuwa digiri 400 tare da ragon a tsakiyar kuma babban kwanon gurasa mai yawa don riƙe dukkanin kaza guda tare da yalwaccen ɗaki a kowane yanki.
Mix zuma , teaspoons 3-1 / 2 na man zaitun , ruwan 'ya'yan lemun tsami, Worcestershire sauce , thyme , oregano , da mace a cikin kwakwalwa har sai an haɗa su da kyau. Jira a cikin kwayoyi Pine , kakar da gishiri da barkono , dandana.
Yanke ƙirjin kaza tare da tawul na takarda da kuma wasa su da kariminci da gishiri da barkono.
Sanya babban sutura mai nauyi a kan matsakaici-zafi mai zafi tare da sauran 1 tablespoon man zaitun. Lokacin da zafi, launin ruwan da ke cikin batches, fata a gefen ƙasa, ƙara yawan man fetur idan an buƙata, har sai sune zinari ne kuma kitsen daga fata ya sanya, 3 zuwa 5 da minti a kowace tsari.
Lokacin da dukkanin ƙirjin suna launin launin ruwan kasa, canja su zuwa ga kwanon rufi, launi na fata, da kuma gashin gashi tare da cakuda zuma, yada shi tare da baya na cokali (wasu zasu nutse a cikin kwanon rufi). Zuba vermouth kusa da ƙirjin da kuma sanya kwanon rufi a cikin tanda.
Goma har sai an dafa kajin, tazarar 15 zuwa 18 (don bincika, yanke a cikin ɓangaren ɓangaren nono daya don ganin idan yana farin cikin cibiyar). Idan a kowane lokacin da juices ya yi barazanar kwashewa da ƙonawa, ƙara karamin giya ko ruwa.
Canja wurin kaza zuwa dakin dafafi ko faranti kuma ajiye rukunin gurasa. Ka kafa kwanon rufi a kan zafi mai zafi (ko canja wurin juices zuwa karamin saucepan) da kuma dafa kayan juices tare da kowane kayan lambu mai tayi, tasa, har sai ya zama abin dandano, syrup haske. Sa'a tare da gishiri da barkono idan kuna so, cokali da juices akan ƙirjin, kuma kuyi zafi.
Source: by Leslie Revsin (John Wiley & 'Ya'yan)
Rubuta tare da izini.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 4932 |
| Total Fat | 287 g |
| Fat Fat | 78 g |
| Fat maras nauyi | 116 g |
| Cholesterol | 1,708 MG |
| Sodium | 1,658 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 1 g |
| Protein | 538 g |