Flan shi ne zane-zane mai ban sha'awa mai ban sha'awa a Spain da kuma duk ƙasar Latin Amurka, kuma akwai nau'i daban. Wannan girke-girke na caramel na yau da kullum yana da kyau don sauki, don haka idan ba ku taba yin flan ba, yanzu shine lokaci don gwadawa!
Kuna buƙatar kayan cin abinci guda 6, ramekins, ko sauran kayan dafa abinci irin na kowane mutum, tare da babban kwanon burodi da suka dace da kyau. Kamar mafi yawan masu ɓatarwa, ana amfani da wannan fashe a cikin baño maría ("bath marie" ko ruwa na wanka) saboda an buƙata zafi mai tsada don cin abincin da aka shirya a kayan zaki.
Abin da Kayi Bukatar
- 1 1/2 kofuna waɗanda sukari (rabu)
- 6 manyan qwai (sa a dakin-zazzabi)
- 1 (14-oza) zai iya yin madara mai madara
- 2 (13-ounce) gwangwani da zazzage madara
- 1 teaspoon
- vanilla
Yadda za a yi shi
- Heat tanda zuwa 325 F.
Zuba 1 kofin sukari a cikin kwanon rufi a kan matsanancin zafi. Sau da yawa motsa sukari yayin da yake raye har sai ya yi launin ruwan kasa kuma ya juya cikin caramel- wato, ya zama ruwan kasa mai launin ruwan kasa.
Nan da nan zuba kimanin 2 zuwa 3 tablespoons na caramel a cikin kowane 6 gwargwadon abincin mutum ko ramekins, toshe su don haka caramel swirls a kusa da a ciki. Yi aiki da sauri, kamar yadda caramel zai yi sanyi da kuma tilasta kusan da zarar ta hits da tasa. Gudun hatsari a cikin kwanon rufi idan ya yi girma sosai don yin aiki tare da.
A cikin mahadi na lantarki ko tare da whisk, haɗa da qwai tare. Ƙara dukkan gwangwani guda uku na madara ( 1 ƙwararra da 2 ) da kuma haɗuwa.
Sauke a hankali cikin sauran 1/2 kofin sukari, to, vanilla. Haɗa har sai da sannu-sannu bayan an ƙaddara wani sashi.
Ciyar da cakuda na garard a cikin jinsin caramel, a rarraba shi daidai.
Sanya kowa a cikin babban gilashi, yumbu, ko kwanon karfe. Zuba ruwan zafi a cikin kwanon burodi a kan kayan cin abinci na custard zuwa zurfin kusan 2 inci.
Gasa flan na minti 45 a cikin ruwa mai wanka. Bincika tare da wuka da aka saka kawai a tsakiya a cikin ɗayan hidimomin; idan wuka ta fito da tsabta, kullun yana shirye.
Cire babban kwano daga tanda kuma a hankali ka ɗauki kayan cin abinci daga ruwan zafi. Bari sanyi zuwa dakin zafin jiki, sa'annan sanya a cikin firiji don awa daya ko haka. (Bar flan a cikin jita-jita da suka yi gasa har lokacin da za su yi aiki.)
Don bauta wa, ya karkatar da kowane mutum a kan karamin farantin, ya bar ƙyanƙasa su fita kuma caramel sauyi ya gudana a kan wanda zai kare.
> Edited by Robin Grose
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 541 |
| Total Fat | 14 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 185 MG |
| Sodium | 195 MG |
| Carbohydrates | 92 g |
| Fiber na abinci | 0 g |
| Protein | 14 g |