Yadda za'a saya, Prep, da Cook Cookening Herring

Kyafaffen kayan ƙanshi ya cika gishiri mai nama-gishiri da ake amfani dashi a cikin abinci na Caribbean. Sauran uku shine gishiri kifi , gishiri mai naman sa, da kuma wutsiyar alade salted .

An yi amfani da herring kyauta sosai kamar yadda gishiri kifi. An saje shi da kuri'a da albasa, tumatir, ganye da barkono mai zafi, kuma an sanya su a matsayin choka ko manna don a ci tare da gurasa ko biscuits.

Shirin Buya

An sayar da siyar da kayan ƙanshi a hanyoyi biyu a cikin Caribbean - duka tare da fata da kasusuwa cikakke tare da kai, ko kuma kamawa da kasusuwa.

Ƙaƙasa da ƙananan ƙananan abu ne mafi tsada. Dukansu suna samuwa a kasuwanni da manyan kantunan.

Yadda za a shirya kayan haya mai ƙyatarwa

Kyafaffen herring, wanda aka fara salted sa'an nan kuma aka kyafa shi don ya adana shi, dole ne a bar shi don cire kusan dukkanin gishiri don barin dandano kafin ya fara tare da girke-girke ta amfani da shi. Amma rushewa ya cika ta hanyar tafasa da sauri maimakon kama shi a cikin dare kamar yadda yake tare da kifi gishiri.

Dukkanin Abincin Gurasa

Don sassauta kifaye kuma cire kasusuwa, duk kifaye ya kara zuwa harshen wuta mai haske kuma nan da nan, kifaye ya buɗe sama yana nuna cibiyarsa inda duk ƙasusuwa ke, kuma a wasu lokuta, inda kake samun kyakkyawan roe.

Kyafaffen kayan ƙanshi yana da kifi mai kyau sosai saboda haka dole ka kula da harshen wuta wanda ke tashi a cikin iska lokacin da ake kifi kifi. Da zarar an buɗe kifaye, an cire kasusuwa (mafi yawan fata za a ƙone ta) kuma an yanyan nama cikin kananan guda don a dafa shi.

Lokacin yin amfani da ƙwayar ƙwayar kyautar kyauta a kowace tasa, dole ne a gyara girke don sauke gishiri daga ƙuƙwalwar ƙwayoyi.

Filleted Shafaffen Herring

Yayinda ba a yalwata ƙwayar kayan ƙanshi ba, an cire su ne kawai don cire wasu gishiri kawai saboda akwai jiki da mafi yawan gishiri.

Ba kamar kifi gishiri ba, ba lallai ba ne don yaduwa da kifi a cikin dare don sassauta kifaye kuma cire gishiri.

A sauri, m tafasa don minti 5 zuwa 10 ba da abin zamba. Da zarar Boiled, kifaye ya shafe sai a shirya shi bisa ga girke-girke da ake bukata.

Dafa abinci tare da Abincin Gurasa