Rice-Style Rice da Peas (Risi e Bisi)

" Risi e bisi " ("shinkafa da Peas") wani tsari ne mai ban sha'awa na Venetian, wanda aka yi da peas daga garuruwan Lumignano ko Borso del Grappa. Yana da ruwa mafi yawa fiye da risotto amma ba wani miya ba, ko minestra, fadowa a maimakon wani wuri a tsakani tsakanin daidaituwa - wani abu kamar ƙura mai tsami. Yi amfani da kyan zuma kore don wannan tasa. An yi ta al'ada tare da ƙwayoyin Vialone Nano (ba Carnaroli, wanda ake amfani dashi ga risotto), amma idan baka iya samuwa ba, zaka iya canza Arborio ko Carnaroli. Duk da yake yana iya zama kamar mai karɓan ƙasƙanci mai ƙasƙanci, an ba da shi ga Venice mai mulkin Doge a cikin Palazzo Ducale a ranar 25 ga Afrilu, ranar Idi ta San Marco, mai kula da birnin.

A al'ada ana dafa shi cikin ruwa salted sannan kuma ana amfani da ruwa don yin tasa (wani lokaci tare da kara da kwasfan da aka tsarkake da kansu), amma don yin wannan sauri da sauƙi, za muyi amfani da broth kayan lambu. Idan kuna so ku je hanya mafi mahimmanci, duk da haka, ku ji dasu don yad da kwakwalwan a cikin kofuna 6 na salted ruwa na kimanin minti 30 zuwa 1 kuma kuyi amfani da shi a madadin broth.

Abin da Kayi Bukatar

• 1 1/2 fam sabo ne koren Peas (a cikin kwari)
• 5 tablespoons unsalted
• man shanu
• 1 kananan albasa, peeled da minced
• 2 ounci na pancetta (ko guancial) ba tare da shi ba, wanda aka dana - idan ba za ka iya samun ko dai ba, za ka iya maye gurbin kayan da ke da kyau ko naman alade
• 1 1/2 kofuna waɗanda Vialone Nano shinkafa
• 1/3 kofin ruwan inabi mai bushe bushe
• 6 kofuna waɗanda kayan lambu broth
• 1/4 kofin finely yankakken sabo ne faski ganye
• 1/2 kofin freshly grated Grana Padano cuku
• gishiri mai kyau, don dandana
• ƙasa farin barkono, dandana

Yadda za a yi shi

1. Shell da peas da kuma zubar da bawo. Yi kurkura da kuma tsabtace peas da kyau kuma saita su a waje.
2. Narke 2 tablespoons na man shanu a cikin babban, nauyi-bottomed skillet a kan matsakaici zafi kuma saute da albasa har sai da taushi da kuma m, game da 5 zuwa 8 da minti. Ƙara karamin kafa kuma ci gaba da dafa abinci har sai an yi launin launin ruwan sauƙi, kimanin minti 5.
3. Ƙara gwaninta da kuma 1/2 kopin broth. Ci gaba da dafa abinci har sai peas ne kawai m, kimanin minti 5 zuwa 10.

1. Ƙara shinkafa da kuma dafa a kan matsanancin zafi, yana motsawa tare da cokali na katako, har sai an shafe shi, sa'an nan kuma ya fadi a cikin giya.
2. Cook, stirring, har sai an shayar da giya, to, ku ƙara ladle na broth. Cook har sai da yawancin broth an shafe. Yi maimaita har sai shinkafa ya tsaya amma m, kimanin minti 20.
3. Cire daga zafin rana da kuma ƙara wani gurasar da za ta rage, kamar yadda ya cancanta, don kawo daidaito ga wancan na miya mai tsami.
4. Sa'a don dandana da gishiri da barkono. Dama a cikin faski, cuku cakula, da sauran 3 tablespoons man shanu har sai da melted.
5. Ku bauta wa zafi tare da ƙarin cuku cakula, domin sprinkling a saman.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	755
Total Fat	32 g
Fat Fat	17 g
Fat maras nauyi	11 g
Cholesterol	66 MG
Sodium	1,644 MG
Carbohydrates	89 g
Fiber na abinci	12 g
Protein	24 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)