Wadannan bishiyoyin da aka yi da tsofaffin kayan ado suna da dadi, kayan yaji zasu sa gidanka ya ban mamaki! Add a scoop na ice cream ko freshly Amma Yesu bai guje cream ga wani shahararren kayan zaki.
Yana jin kyauta don maye gurbin raisins tare da dried cranberries ko yankakken kwanakin.
Abin da Kayi Bukatar
- 6 manyan apples apples
- 3/4 kofin launin ruwan kasa sugar (da tabbaci cushe)
- 1/2 kofin raisins
- 1/2 teaspoon kirfa
- 1/4 teaspoon nutmeg
- 1 tablespoon man shanu
Yadda za a yi shi
- Yanke tanda zuwa 350 F (180 C / Gas 4).
- Wanke da kuma apples apples, sa'an nan kuma cire wani 1-inch tsiri na bawo a kusa da tsakiyar kowace apple. Shirya apples a cikin 2-quart m baking tasa.
- Hada launin ruwan kasa, raisins, kirfa, da kuma nutmeg a cikin karamin kwano; cika tsakiyar kowane apple da dot tare da 1/2 teaspoon na man shanu.
- Ƙara kawai ruwa don yin burodi don rufe kasan tasa; gasa, kwance, don kimanin minti 45 zuwa sa'a ɗaya, ko har sai apples suna da taushi. Manya manyan za su dauki tsawon lokaci. Sauke da juices a wani lokacin.
- Ku bauta wa apples dumi tare da dollop na sweetened Amma Yesu bai guje cream.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 184 |
| Total Fat | 2 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 5 MG |
| Sodium | 11 MG |
| Carbohydrates | 44 g |
| Fiber na abinci | 2 g |
| Protein | 1 g |