Wannan tilapia da aka cinye yana da sauri da kuma sauƙi a shirya, kuma a cikin mintina 15 ana yin gasa da mai dadi mai dadi. A kirim mai tsami miya flavors da m tilapia fillets daidai. Zai fi kyau tare da dill da kuma faski, amma zaka iya canza teaspoon ko biyu na dill din a cikin tsunkule.
Dankali mai gishiri yana da tayi da kyau don yin hidima tare da tilapia, ko kuma ku bauta wa kifaye da shinkafa da kayan lambu na gefen ko salatin.
Bada izinin kusan 4 zuwa 6 na tilapia ta hidima.
Abin da Kayi Bukatar
- 6 zuwa 8 fillets tilapia (game da 4 ozaji kowace)
- Salt da barkono dandana
- 1/2 kofin kirim mai tsami
- 1/3 kofin mayonnaise
- 2 tablespoons albasa (ja, finely yankakken)
- 1 teaspoon Dill (sabo ne, yankakken finely)
- 2 teaspoons faski (yankakken)
- 1 teaspoon lemun tsami ruwan 'ya'yan itace (
- sabo ne )
Yadda za a yi shi
Heat wutar zuwa 350.
Man shafawa mai laushi na 13x9-inch ko gasa burodi da yawa don riƙe da tilapia a cikin takarda guda.
Shirya tilapia fillets a cikin gasa burodi; yayyafa da gishiri da barkono.
A cikin kwano, hada kirim mai tsami, mayonnaise, albasa, Dill, faski, da ruwan 'ya'yan lemun tsami; yada kwakwalwa a kan kifin kifi.
Gasa na tsawon minti 12 zuwa 15, ko kuma sai an dafa kifaye ta hanyar saukewa tare da cokali mai yatsa.
Ƙwararrun Masana
Don rage girman ƙanshin tsuntsaye, kunnen doki a cikin man shanu don kimanin minti 15, ko kuma yayyafa shi a cikin cakuda madara da ruwan 'ya'yan lemun tsami - game da 1 teaspoon na ruwan' ya'yan lemun tsami da kofin madara. Rubun kifi tare da ɗan 'ya'yan lemun tsami ko ruwan' ya'yan lemun tsami zai taimaka.
Idan ba za ku yi wa kifin nan ba, ku ji dumi a cikin tanda 200 F.
Karatu Comments
"Miji ya gaya mani wannan shi ne, hannayen hannu, kyawawan kifin da na taɓa aiki (kuma na yi hidima da dama da dama da dama). Na yi sau uku a makon da ya gabata da rabi. Crispness na albasa, wannan dill dandano a cikin creaminess. Yep, yummy ga tummy. " AB
"Na yi wannan bayan sharuɗɗan zuwa" t "kuma ya fito da cikakke! Masihu da ni za mu sake yin wannan!" JK
"A kullum ina ƙin kifi amma wannan abin ban mamaki ne, albasa albasa, kirim mai tsami da faski sun kasance mai girma add-on don yin girke-girke." LD
"Na yi wannan girke-girke ga iyalina." Yawan, yara 2 (shekaru 9 da 6) suna son shi. Tana da kyau kuma tilapia babban kifi ne mai kifi. " Johanna
Za ku iya zama kamar