Ina da furci don yin game da hoton piccata. Wannan kayan Italiyanci na Italiyanci da aka yi da karamar kaji na kaji da kuma bautar da su tare da tangy, sauce sauya, yana ɗaya daga cikin masoyanina, kuma abincin da ya dace ne na abinci.
Wannan ɓangaren ba shine furci ba, ko da yake. Gaskiyar ita ce, hanyar da nake so in yi masa hidima tana tare da dankali mai dadi.
Na sani, yana da heresy! Mashed dankali ba Italiyanci! Yana kama da yin hidima a cikin taco!
Ok, ba daidai ba ne wannan mummunar. Wato, ba daidai ba ne - yana da ban mamaki. Ina nufin ne kawai daga matsayin masu tsinkaye masu cin ganyayyaki waɗanda ke da'awar cewa a yi amfani da kowane kayan aiki a cikin al'ada, tare da raye-raye na gargajiya, kaji na kaza tare da dankali mai dankali shi ne wani abu na tashi. Yawancin lokaci ana aiki tare da taliya, ko watakila shinkafa ko polenta. Kuma waɗancan hanyoyi ne masu kyau don bauta wa. Amma a gare ni, yadda yadda miya ke haɗuwa tare da dankali mai dankali don samar da kyan gani mai kyau shine abin da ke sa wannan tasa ta saka duk abin da yake kwantar da abinci ya zama.
Wannan girke-girke yana kira ga albarkatun daɗaɗɗen , wasu daga cikin nau'o'in da suka hada da Vidalia (daga Georgia), Imperial (daga California), Walla Walla (daga Washington) da Maui (daga Hawaii).
Amma ga ruwan inabi, kowane ruwan inabi mai bushe, irin su vermouth, ko ma chablis or chardonnay, na iya maye gurbin sherry. Amma ina ba da shawara cewa ka sami kankaccen sarry na sherry, saboda zai zo cikin kowane irin girke-girke.
Abin da Kayi Bukatar
- 4 ƙyama, marasa cututtukan nono na fata, game da 4 oz. kowane
- 1 manyan albasa albasa, peeled da yankakken
- 2 cloves tafarnuwa, peeled da crushed
- 2 Gizon man fetur
- ½ kofin duk abincin gari
- 2 Tbsp man shanu
- ½ kofin bushe sherry (duba bayanin kula)
- 2 lemons
- 2 Tbsp capers
- 1 kofin kaza stock ko broth
- 2 Tars Italiya faski, yankakken yankakken
- Kisher gishiri don dandana
Yadda za a yi shi
- Yi ruwa da ruwan 'ya'yan itace daga daya daga cikin lemons kuma sanya ruwan' ya'yan itace. Daga sauran lemun tsami, yanki nau'i huɗu na bakin ciki daga cibiyar (sashen mafi girma), kuma ya sa wadanda ke cikin, kuma.
- Sanya wani filastik a kunna aikin farfajiyar ku, ku sanya cutin kaza a kanta, kuma ku sanya wani sashi na filastik filasta a saman. Bayan haka, ta yin amfani da mallet, mai yadawa ko abu mai kama da shi, ya rabu da ƙirjin kaza tsakanin layers na filastik kunsa har sai sun kasance kusan ¼ inch.
- A cikin gurasar gasa mara kyau ko ma farantin karfe, hada gari da gishiri.
- Yi zafi mai zafi mai zurfi a kan matsakaici-zafi kadan na minti daya, sannan kuma ƙara man zaitun da zafi don wani ɗan gajeren lokaci 30 ko haka. Ƙara albasa da tafarnuwa a cikin kwanon rufi da sauté har sai albasa dan kadan ne, kimanin minti 3. Cire albasa da tafarnuwa daga kwanon rufi kuma sanya su a waje.
- Ƙara man shanu a cikin kwanon rufi kuma ya bar ta zafi har sai ya juya foamy.
- Yanzu dredge bangarorin biyu na kajin nono a cikin gari cakuda, girgiza duk wani wuce gona gari da kuma ƙara su, daya a lokaci, zuwa ga kwanon rufi kwanon rufi. Cook 2 zuwa 3 mintuna kowace gefe ko har sai sun da kyau browned. Cire su daga kwanon rufi kuma a ajiye a kan farantin, an rufe shi da tsare, yayin da kake yin miya.
- Ƙara kayan abinci ko broth, sherry, ruwan 'ya'yan lemun tsami da hawan su zuwa ga kwanon rufi kuma ya cire duk wani ɓangaren ƙanshi daga ƙananan kwanon rufi. Sa'an nan kuma mayar da cakuda albasa-tafarnuwa a cikin kwanon rufi da ƙona shi ta hanyar, ƙara dan karin man fetur ko man shanu idan ya cancanta.
- Koma kaji zuwa cikin kwanon rufi, kawo ruwa zuwa tafasa, sa'annan ka rage shi don simmer kuma dafa don kimanin minti 3 ko har sai ruwan magani ya rage ta kusan kashi daya bisa uku. Ƙara faski yankakken kawai a ƙarshen dafa abinci.
- Tare da takalma guda biyu, cire ƙwayar kajin da kuma ninka su. Daidaita kayan yaji a kan miya tare da gishiri Kosher da ruwan 'ya'yan lemun tsami. Sauce kyauta, saman kowane ɓangaren tare da lemun tsami kuma yi aiki nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 560 |
| Total Fat | 31 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 110 mg |
| Sodium | 747 MG |
| Carbohydrates | 35 g |
| Fiber na abinci | 4 g |
| Protein | 36 g |