Kuna buƙatar game da labaran kaza mai dafa don wannan abincin girton kaza. Zaka iya amfani da kaza mai gaza, ƙirjin ƙirjin kaza ko har ma ya manta da kaza mai gasa.
Dafa abinci da kajin kafin lokaci (ko amfani da kaza) yana da kyau mai tanadin lokaci, musamman tun lokacin da kake da hannuwanka kawai don yin risotto.
Wannan ba wani abu ba ne kawai na magana. Yin risotto ya shafi 20 zuwa 30 minutes na ƙara ko žasa ci gaba da motsawa. Samun kayan zafi a cikin tukunya na uncooked arborio shinkafa da kuma motsa shi a yayin da ake karɓar kayayyaki shine maɓallin hanyar risotto mai kyau.
Wannan jinkirta dafa abinci ya yada kayan cin abinci na shinkafa, samar da kayan kirki, mai ladabi na daidaitattun risotto. Kuma yana da muhimmanci a yi amfani da shinkafa arborio . Zaka iya amfani da hanyar hanyar risotto don dafa wasu shinkafa, amma arborio shinkafa ne na musamman a cikin sitacin ciki, kuma wasu nau'ikan shinkafa ba zasu samar da irin wannan creaminess ba.
Hanyar ba ta da mawuyaci, amma yana buƙatar hankalinka da dakinka marar katsewa a kwakwalwa. Don bayyanar da aka kwatanta da hanya ta risotto , duba wannan koyi na gaba-daya: Yadda ake yin risotto .
Abin da Kayi Bukatar
- 1 lb (450 grams) dafa shi kaza (a kusa da 2 ƙananan ƙirjin marasa ganyayyaki ko daidai)
- 1 1/2 kofuna (225 grams) arborio shinkafa
- 1 qt abincin kaji
- 1/2 kofin farin giya
- 1 matsakaici shallot ko 1/2 kananan albasa, yankakken (game da 1 / 2u kofin)
- 3 tbsp. dukan man shanu
- 1 tbsp. man kayan lambu
- 1/4 kofin cakulan Parmesan cuku, da karin don shaving
- Kisher gishiri, dandana
Yadda za a yi shi
- Ɗauke karan da aka dafa a cikin ɓoyayyen nama kuma ajiye shi.
- Yanke kayan cikin saucepan, kuma rage ƙananan zafi don haka kawai yana zama zafi amma ba tafasa.
- A cikin babban tukunya mai nauyi, mai zafi da man fetur da 1 teaspoon na man shanu a kan matsanancin zafi, sa'an nan kuma ƙara albasa ko shallot. Sauté na tsawon minti 2 zuwa 3, har sai albasa ya canza.
- Gaba, ƙara shinkafa da sauté don minti daya ko biyu, yana motsawa sau da yawa tare da cokali na katako don shin shinkafa ba shi da damar yin launin ruwan kasa, har sai ya ba da ƙanshi mai ƙanshi da hatsi suna maida shi da mai.
- Ƙara ruwan inabi kuma dafa don wani minti daya, yana motsawa, har sai an shayar da ruwa.
- Yanzu fara da ƙara wani abu mai zafi zuwa ga shinkafa da kuma motsawa har sai an tuna. Yana da mahimmanci don motsawa gaba daya, musamman ma yayin da kayan zafi suka shafe, don haka shinkafa ba zai ci ba, kuma ya kara ladle na gaba kamar yadda shinkafa ya kusan bushe.
- Ci gaba a cikin wannan hanya, ƙara wa'adin jari da kuma motsawa yayin da ake shayar da ruwa, sa'an nan kuma ƙara wani ladleful lokacin da shinkafa ya kusan bushe. Za ku ga shinkafa ya samar da daidaitattun kayan aiki kamar yadda aka fitar da kayan farawa.
- Ci gaba da ƙara ƙaya, ladle a wani lokaci, na tsawon minti 20 zuwa 30 ko har sai hatsi suna da tausayi amma har yanzu suna cike da ciwo, ba tare da yin tsitsa ba. Idan ka fita daga cikin jari kuma ba a yi risotto ba, zaka iya kammala dafa abinci ta amfani da ruwan zafi. Kawai ƙara ruwan kamar yadda kuka yi tare da samfurin, ladle a wani lokaci, yana motsawa yayin da yake tunawa.
- Dama a cikin kaza, sauran man shanu, da cakulan Parmesan, da kuma kakar don dandana da gishiri Kosher . Ku bauta wa cikin ɗakunan mutum da kuma ado tare da ƙarin Parmesan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 250 |
| Total Fat | 14 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 61 MG |
| Sodium | 198 mg |
| Carbohydrates | 9 g |
| Fiber na abinci | 0 g |
| Protein | 17 g |