Ina tunawa da farko na dandana wannan salatin macaroni tare da tuna lokacin da muka ziyarci mahaifiyata Dorothy daya lokacin rani. Na yi kimanin shekara 11, amma ban manta da shi ba! Na kara wasu kayan lambu, kamar jan barkono barkono da albasa kadan, amma dandano bai canza ba tukuna.
Don karin dandano, ƙara tablespoon ko biyu na yankakken Dill pickles ko sweet pickles tare da mayonnaise. Yi shi aƙalla 'yan sa'o'i a gaba don mafi kyau dandano.
Wannan girke-girke yana sauƙi sau biyu ko uku na uku don gayyatar potluck ko ƙungiya. Idan kana yin hidimar salatin a wata tsutsa ko ɗaukar shi tare da wasan kwaikwayo, tabbas zai adana shi lafiya a zafin jiki na 40 ° F ko žasa. Duba kwarewa da kuma bambancin da ke ƙasa da girke-girke don wasu dandano da kariya.
Abin da Kayi Bukatar
- 8 ounce dafa abinci da kuma tsabtace macaroni
- 12 ozanci farin tuna a cikin ruwa, ya ragu kuma ya fadi
- 1 zuwa 1 1/2 kofuna waɗanda mayonnaise
- 1 teaspoon lemun tsami ruwan 'ya'yan itace
- 1 manyan kore barkono barkono, yankakken
- 1/2 barkono barkono barkono, yankakken
- 1/2 kofin yankakken kore albasa
- gishiri da barkono baƙar fata baƙi, don dandana
Yadda za a yi shi
- Ku kawo babban saucepan tare da kimanin 3 quarts na ruwa zuwa tafasa a kan high zafi. Cook da macaroni a cikin ruwan da aka tafasa don "al dente" - kimanin 6 zuwa 9 minutes bisa ga umarnin kunshin. Drain da macaroni a cikin colander da kuma wanke shi a karkashin ruwan sanyi gudu.
- A cikin babban kwano hada da drained tuna da macaroni. Dama a cikin 1 kopin mayonnaise, ruwan 'ya'yan lemun tsami, kore da jan barkono barkono, da albasa. Dama cikin karin mayonnaise, kamar yadda ake bukata.
- Ku ɗanɗani kuma kuɗa gishiri da barkono barkono baƙi, kamar yadda ake bukata.
- Rufe salatin macaroni da kuma shayar da shi har sai lokacin hidima.
Tips da Bambanci
- Za'a iya ƙara teaspoon ko biyu na dill pickles ko capers zuwa mayonnaise don karin dandano.
- Don kwantar da shi kadan, bauta wa salatin manna a kan ganye da letas ko gauraye salatin ganye tare da damun avocado ko sliced tumatir.
- Sauya tunawa tare da dafa shi da kuma sanyaya da sanyaya.
- Maimakon kore albasa, yi amfani da 1/3 kopin yankakken ja albasa ko albasa mai dadi.
- Ka ajiye sasalar salade har sai lokacin hidima. Idan hidima a kan tsutsa ko fikinik, ajiye salatin kan kankara a cikin mai sanyaya (40 ° F ko ƙasa) har sai kun shirya su ci, kuma ku ajiye mai sanyaya cikin inuwa idan ya yiwu. Salatin bai kamata ya zauna na tsawon sa'o'i 2 ba - 1 awa idan zafin jiki ya wuce 90 ° F.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 461 |
| Total Fat | 37 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 45 MG |
| Sodium | 466 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 3 g |
| Protein | 18 g |