Ga wata hanya mai sauƙi don gasa cube steaks. Gwanan kwakwalwa suna da rabo daga saman ko kasa da aka yi da tausayi ta hanyar yin amfani da na'urar ta musamman. Kar a overcook cube steak! Wannan zai sa wani abinci mai sauƙi da sauƙi ga dukan iyali.
Abin da Kayi Bukatar
- 4 naman sa cubed steaks
- Salt da barkono dandana
- Worcestershire miya , dandana
Yadda za a yi shi
- Yayyafa kwano tare da Pam ko kuka fi so ba tare da gurasa ba.
- Jaka cikin cubed steak guda da kuma kakar tare da gishiri, barkono da Worcestershire miya.
- Sanya a cikin tanda 375 F.
- Bayan minti 15, kunna ɗayan kuma ku dafa sauran minti 15.
Sauran Bukatun Abincin Abincin Abincin Za ku so
- 3 Abun daji mai naman ƙwari
- Kwan zuma Naman Gashi
- Gurasa nama da aka tafasa
- Gasa Gananan Ribs Tare Da Kayan Gwari
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 61 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 25 MG |
| Sodium | 94 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 8 g |