Riga-da-madara gwargwadon ƙwayoyi suna da kyau a cikin cuisines daga Thai zuwa Moroccan zuwa Girkanci, kuma sun zo Latin Amurka tare da masu rinjaye Mutanen Espanya, inda ake kira arroz con leche . Lalle wannan abincin ƙaunatacciyar ya zama wani ɓangare na karɓan sanannen ƙaƙƙarfan motsin zuciyarmu waɗanda muke haɗuwa da irin waɗannan abubuwa kamar madara mai dumi, mota carbohydrates mai laushi, da kayan kayan yaji-duk wani ɓangare mai kyau na pudding shinkafa.
Kayan girke da ke ƙasa yana cikakke idan kana buƙatar yin kayan zaki na tattalin arziki don karamin haɗin iyali ko babban abincin abincin dare, kamar yadda yake samar da ashirin da wasu nau'in abinci, kuma yana da kyauta marasa kyauta. Cloves da kwakwa a cikin wannan fasaha na musamman sun sa ya zama na musamman-kuma tun lokacin da aka kara kayan yaji yayin da shinkafa ke dafa abinci, za su sa gidanka yayi ban mamaki, ma. Lura cewa kayan yaji, kazalika da sukari na launin ruwan kasa, ya ba da wannan shinkafa don nuna launin ruwan launi mai haske, maimakon daɗaɗɗun fata.
Abin da Kayi Bukatar
- 3 kofuna waɗanda ba tare da girbin hatsi ba, shinkafa shinkafa (ba nan take ko mai sauri ba-dafa abinci)
- 2 tablespoons ƙasa kirfa (da ƙarin don ado, idan ake so)
- 1/2 teaspoon ƙasa
- cloves
- 2 tablespoons kyau mai kyau vanilla cire
- 1 (12-ounce) zai iya janye madara
- 1 (14-oza) zai iya yin madara mai madara
- 2/3 kokon kwakwa (shredded, da karin don ado, idan ake so)
- 2/3 kofin raisins
- 2 kofuna waɗanda sugar (farin, launin ruwan kasa, ko wasu daga kowace)
Yadda za a yi shi
Sanya shinkafa, kirfa da cloves a babban tukunya. Ƙara game da galan na ruwa. Tafasa a hankali a minti 30 zuwa 40, yana motsawa lokaci-lokaci, har sai an dafa shinkafa kuma mai taushi sosai. A wannan lokacin dafa abinci, ƙara ruwa mai ruwan zãfi, idan ya cancanta, don shin shinkafa ya zauna a cikin wani abu.
Cire kwandon daga kuka. Dama cikin sauran abubuwan sinadaran, sauran haɗuwa.
Ku ɗanɗani don jarraba don zaƙi; ƙara karin sukari, idan ya cancanta. (Ka tuna cewa dandalin pudding shinkafa yana jin dumi fiye da sanyi, don haka yarda da haka idan ka shirya yin sanyi.) Ƙara ƙaramin ruwa ko madara (duka ko 2% aikin lafiya), haka kuma, idan ya cancanci ci gaba da shinkafar shinkafa don ya zama "pourable."
Ladle ko kuma zubar da shinkafa a cikin kayan cin abinci na kayan zane ko mabanin abincin. Yi ado da karin kirfa da kwakwa, idan kuna so. Ku ci yayin da kuke dumi (ba zafi), ko kuma ku yi sanyi kuma ku ci sanyi.
Wannan kayan zaki yana rike da kyau, firiji, don 'yan kwanaki, ko da yake wasu ruwa zasu iya raba a saman bayan kwana daya ko biyu; kawai a mayar da shi cikin shinkafa kafin cin abinci.
Bambanci a kan Kayan Spice Rice Pudding
Yi wani "kabewa ƙanshi" shinkafa pudding by ciniki da kayan yaji a cikin girke-girke na 1 tablespoon ƙasa kirfa da 1 tablespoon kabewa kek cizon (wanda yawanci ya ƙunshi kirfa, ginger, allspice da nutmeg).
Ku tafi dan kadan kuma ku fitar da cloves don kasar Sin 5-kayan ƙanshi (wanda ya hada da kirwan, Sutchuan peppercorns, cloves, anise da fennel.)
Yi gyaran bayyanar shinkafa ta shinkafa ta hanyar sayarwa ruwan inabi mai duhu masu launin ruwan inabi masu launin shuɗi (wanda aka fi sani da sultanas ) ko cranberries. Ko kuma tafi don karyawa da kuma amfani da haɗuwa na 'ya'yan inabi na yau da kullum, sultanas da kuma kayan aiki a cikin kayan zaki.
Idan kana da mutane waɗanda basu da damuwa, ko kawai ba su damu ba, kwakwa ko raisins, ko dai barin wadannan nau'in halayen ko rarraba cakuda bayan mataki daya don yin duka iri, daya "da" da kuma "ba tare da" ba.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 250 |
| Total Fat | 3 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 10 MG |
| Sodium | 39 MG |
| Carbohydrates | 51 g |
| Fiber na abinci | 1 g |
| Protein | 4 g |