Apple Rhubarb Crisp tare da Oat Topping

Rhubarb wata kayan lambu ne wanda ake yawan bi da shi kamar 'ya'yan itace. Yana da zabi mai kyau don pies, saboda haka sunan sunansa, "tsire-tsire." Raw rhubarb ne quite tart, don haka yana yawanci dafa shi da kuma mai dadi da sukari ko wasu kayan zaki. Ana sau da yawa tare da sauran 'ya'yan itatuwa masu sassaka, kamar strawberries, apples, and bananas, kuma za ku same shi a kowane nau'i na pies , da wuri , jams, da kuma kiyayewa .

Rhubarb yana bunƙasa a matsayin yanci a wurare da yawa. A cikin yankunan da ke da tsami, rhubarb yana girma a matsayin shekara-shekara. Rhubarb girma a cikin hothouse ko sauyin yanayi mai sauƙi zai kasance mai sauƙi kuma ya fi launin launi fiye da daji ko rhubarb. Idan stalks sun fi kore launin ja, zaka iya ƙara wasu strawberries zuwa shiri don karin launi. Ko ƙara ƙananan saukad da launin jan launi.

A lokacin da ake shirya rhubarb, yanke ganye kuma ka jefar da su. Ganye yana dauke da oxalic acid da wasu abubuwa masu guba, don haka kada ku ci su.

Wannan apple rhubarb crisp dessert ne mai kyau hanya don amfani da rhubarb, kuma ya sa mai kyau yau da kullum magance ga iyali. A apples ƙara wasu texture zuwa kayan zaki, da kuma brown sugar oat topping ne kawai m. Don wasu karin ƙanshi da dandano, ji daɗin ƙara ƙara kimanin 1/2 kofuna na yankakken yankakke ko pecans zuwa cakuda.

Abin da Kayi Bukatar

• 1 launi rhubarb stalks (game da 3 kofuna waɗanda diced)
• 2 manyan apples
• 3 teaspoons orange ruwan 'ya'yan itace
• 1 kofin sugar granulated
• 1/2 teaspoon ƙasa kirfa
• 1 tablespoon duk-manufa gari
• 1 teaspoon man shanu (yanke zuwa kananan guda)
• Ga Topping:
• 1 kofin duk-manufa gari
• 1/2 kofin launin ruwan kasa (cushe, haske ko duhu)
• 3/4 kofin mai sauri-dafa abinci
• 1/4 teaspoon yin burodi soda
• 1/8 teaspoon gishiri
• 6 tablespoons melted man shanu

Yadda za a yi shi

1. Gyara rhubarb kuma ku jefar da ganye. Yanke cikin stalks a cikin 1/2-inch guda.
2. Kwasfa da apples da kuma ainihin su. Yanke da apples a cikin 1/2-inch dice.
3. Man shafawa da gari gari mai gilashi 9-inch.
4. Heat tanda zuwa 375 F.
5. A babban kwano, hada sukari, gari, da kirfa; haɗuwa da kyau. Add apple da rhubarb tare da ruwan 'ya'yan itace orange. Juya rhubarb da apple cakuda a cikin kwanon da aka shirya da kuma dot tare da man shanu.

1. A cikin wani kwano, hada da kayan shafawa har sai da haɗuwa da ƙura.
2. Yayyafa gurasar crumb a saman rhubarb da apple cakuda.
3. Gasa gurasar a cikin tanda mai tsayi don kimanin minti 45 zuwa 55, ko kuma har sai an yi launin shuki da kuma 'ya'yan itace mai taushi da kumfa.
4. Refrigerate rabu da apple rhubarb crisp don har zuwa 3 days.

Tips

• Yi amfani da apple apple mai kyau a cikin girke-girke; wanda ke riƙe da siffarsa ya kuma bada dandano. Wasu zaɓuɓɓuka masu kyau: Golden Delicious, Granny Smith, Cortland, Honey Crisp, da Cameo.
• Ku bauta wa wannan 'ya'yan itace da kyawawan sanyi ko dumi tare da ruwan sha mai tsami, mai tsami, sabo mai tsami, ko kuma babban tsami na ice cream.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	377
Total Fat	14 g
Fat Fat	7 g
Fat maras nauyi	5 g
Cholesterol	27 MG
Sodium	400 MG
Carbohydrates	63 g
Fiber na abinci	4 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)