Rabbit a Salmorejo Sauce Recipes - Conejo al Salmorejo

Wannan zane a cikin salcejo sauce ne mai tasa daga tsibirin Canary. Ana zubar da zomo a cikin ruwan inabi, vinegar, tafarnuwa da kayan yaji, sannan sai a cikin man zaitun. An shayar da miya kuma an zubar da zomo a cikin miya har sai m. Ku bauta wa wannan rabbit tasa tare da gurasa dankali. Kada ka dame wannan salce "salmejo" tare da miya mai sanyi daga Cordoba na wannan sunan.

Abin da Kayi Bukatar

• 1 rabbit (2.5-3 lbs.)
• 1/4 kofin
• karin budurwa man zaitun
• Salt dandana
• 4 cloves tafarnuwa
• 1 kayan zafi mai zafi, irin su
• Anaheim
• 1/2 tsp.
• thyme
• 1/2 tsp.
• Rosemary
• 1
• bay ganye
• 1 tbsp.
• Mutanen Espanya mai dadi paprika
• 1 kofin (8 oz.) Giya mai ruwan inabi
• 3 tbsp.
• vinegar

Yadda za a yi shi

Wannan rabbit tare da salcejo miya girke-girke sa 4-5 servings. Yana buƙatar yin zubar da zomo na tsawon awa 4-12.

1. Yanke zomo cikin kananan guda (game da 10-12). Salt rabbit kuma sanya a cikin wani m yin burodi tasa.
2. Kwasfa da tafarnuwa cloves. Yanke barkono a cikin yankuna, cire tsaba da veins. Saka thyme, Rosemary, paprika, farin giya, vinegar da barkono a cikin abincin abinci da kuma whirl. Zuba cakuda kan zomo. Rufe allo da kuma bada izinin zomo su yi zafi a firiji.

1. Lokacin da shirye don dafa, zuba man zaitun a cikin kwanon rufi mai zurfi da kasa da zafi a kan matsakaici. Ɗauki rassan nama daga yin burodi da kuma toya a kwanon rufi, tabbatar da launin ruwan kasa a kowane bangare, (kimanin minti 15). Ƙara karin man idan ya cancanta. Lokacin dafa shi, cire daga kwanon rufi kuma sanya a kan farantin.
2. Zuba marinade cikin frying kwanon rufi da zafi zuwa simmer. Koma ramin rabbit zuwa kwanon rufi kuma ci gaba da simmer na minti 10. Ya kamata a rage ruwan ruwa.
3. Ku bauta wa rabbit tare da salcejo sauya a saman kuma ku bi tare da soyayyen ko gurasa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	712
Total Fat	29 g
Fat Fat	7 g
Fat maras nauyi	13 g
Cholesterol	264 MG
Sodium	223 MG
Carbohydrates	13 g
Fiber na abinci	2 g
Protein	86 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)