Wadannan tortillas ne masu cinyewa tare da koren chiles , cuku da masara don tsararren kayan rubutu da dandano.
Abin da Kayi Bukatar
- 16 ƙwayar gari maras gari
- 1/2 kofin gwangwani kore chiles (ko gasashe, peeled da seeded kore chiles coarsely yankakken)
- 1 kofin jack cuku
- 1 kofin masara mai dadi
- 1/2 kofin kore chile sauce
- 1 teaspoon sugar
Yadda za a yi shi
- Mix chiles, cuku, chile sauce, masara da sukari a cikin wani kwano mai daraja.
- Sanya kusan 2 tablespoons na cika saukar da tsakiyar tortilla kuma mirgine shi a tsaye.
- Tsare tare da ɗan goge baki kuma sanya gefen gefen ƙasa a kan farantin.
- Gudu dukkanin launi da kuma toya 3 ko 4 a wani lokaci mai zafi mai zafi 350-digiri har sai da launin ruwan kasa mai launin ruwan kasa.
- Drain a kan takalma takarda da kuma aiki nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 120 |
| Total Fat | 5 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 7 MG |
| Sodium | 243 MG |
| Carbohydrates | 15 g |
| Fiber na abinci | 1 g |
| Protein | 4 g |