Dukanmu muna son abincinmu a cikin akwati ko jaka. Saurin, mai sauƙi, mai sauƙi - amma burin shine samo wadanda basu da dadi ba tare da sanya ku jin kunya ba ko rashin jin dadinku bayan ku ko yara su kula da kanku. Kuma tare da makaranta a sauyawa, wajibi ne a cika wadancan lunchboxes , kuma lokacin da yara suka dawo daga makaranta suna yawan jin yunwa kuma suna shirye su don jin dadi.
A nan za ku sami karin burodi masu yawa don isa, kuma za ku ga cewa yawancinsu ba su da wani addittu ko launuka na artificial, kuma mutane da dama suna kyauta GMO kuma wasu ma kyauta kyauta. Domin ba za mu dakatar da cin abincin ba - amma za mu yi kokari mu ci abinci da kyau!
01 na 19
Wayar da tafi daceKuna iya fadawa ta hanyar kallon wadannan k'aralan cewa wani abu mai kyau yana faruwa. Amma kada ka bar sunan ko gaskiyar cewa an yi su da wasu nau'o'in nau'in halayen kayan haukawa (ka san cewa tsufa ya sa ya zama sauƙin jikinka ya karbi duk abincin mai kyau a wasu hatsi da tsaba? , amma yanzu na yi) - suna da dadi. Sun zo a cikin wasu nau'o'in ire-iren iri-iri, daga Black Bean zuwa Multi Grain zuwa Sweet Chili zuwa Sriracha zuwa Nacho, wanda zai tunatar da ku game da gungun wannan rhymes tare da "Moritos". Mai girma ga cin abincin, mai girma tare da dips, kamar Cheesy Kale da Scallion Dip , Tex Mex Bean Dip da Spicy Guacamole .
02 na 19
CLIF Kid Zbar Cika
Kuna iya sanin kogin Clif riga, amma a yanzu sun fito tare da gurasa mai laushi tare da gishiri mai yalwa da mai tsami da kayan shafa, wanda aka tsara zuwa ga yara. Ayyuka guda uku da suka hada da Cakulan da aka cika da Butan Butter, Macijin Peanut Biyu, da Apple da aka cika da Almond Butter. Babu GMO, Organic, calories 140 da bar. Wadannan suna tafiya ta wurin masu binciken tare da launuka masu tashi.
03 na 19
Daidai Sakamakon Chewy Granola BarsWadannan sanduna (wanda aka sayar da su a kasuwar Target), sun kasance masu karfin gaske, suna da gamsarwa. Dukan abubuwan dandano uku sun hadu tare da farin ciki-ups: Cakulan Chip, Gyada Butter Chocolate Chip, da Apple Berry. Sun zo a cikin karami mai kyau, wanda yake da kyau ga ƙananan yara, ko ikon sarrafawa. An yi shi da 12 grams na dukan hatsi ta bar.
04 na 19
G, H, Cretors
Idan kun kasance mai ƙauna, to dole ku san GH Cretors. Yana da gaske popcorn a kan steroids. Shafuka sun hada da Organic Chile Jalapeno White Cheddar, Dill Pickle (mai tsanani miki), Organic Extra Virgin Olive Oil, sa'an nan kuma biyu masu ba da ilmi, kawai Cheese Masara da kawai Caramel Corn. A ƙarshe, ga wadanda ba za su iya yanke shawara ba, kawai Mix, wanda yake shi ne mai juyayi mai dadi da-salty na caramel da cheddar. Gluten-free.
05 na 19
Fuller Very Cheese Puffs
Ba zan iya tsayawa ba lokacin da wani ya ce, "Wannan ba shine mahaifiyarka ba, amma wannan shine ainihin tunanin farko lokacin da na yi kokari akan wannan cuku. Su ne cuku cakuda a kan steroids ... Sriracha Cheddar, Asiago Black Pepper, da kuma Blue Cheese Jalapeno su ne dadin dandano, kuma suna da wuya irin abun ciye-ciye da ku ba tare da tunani crunch. Sriracha da Blue Cheese Jalapeño sunyi mummunan rauni, kuma Asiago ya fi ƙarfin, amma yana da wani dandano mai laushi. Suna sa ido kan kansu a matsayin kullun farko na cakuda, kuma suna da daraja neman fitar.
06 na 19
Quinn PopcornMu ne magoya mai rudani (addicts?) A cikin gidan mu. Irin mutanen da suka kamata su saya popcorn a cikin jakar jeri ɗaya. Amma wannan ba shine salon mu ba. Mun yi farin cikin ganin wannan alama tare da dandano daga Cheddar zuwa Sea Salt zuwa Olive Oil, kuma abin ban sha'awa shi ne abincin Kale. Ya samuwa a cikin nau'in injin lantarki, ma. Babu GMO kuma tare da sakonnin samar da sakonni ga waɗanda suke so su ga inda kowa yake cikin abincin su ya fito ne daga.
07 na 19
Terra ChipsWadannan mutane suna ci gaba da fitawa tare da sababbin kayan aiki, kuma wata babbar guntu mai wuya a samu (wannan bazai zama damuwa mai girma a cikin lunchbox ba, amma ina da wuya in fitar da kwakwalwan kwakwalwa yayin da mutane suka zo, Terra Chips is the exception). Abun da nake da shi mafi ƙarancin shine kwandon da ke cike da nau'i biyu na dandano: Pickled Beets da Sweets & Beets. Non-GMO, Gluten-Free.
08 na 19
Crunchies
Wannan sashin 'ya'yan itace mai' ya'yan itace ne mai saukowa daga manoma, saboda haka yana da mahimmanci (da kuma gaskiya) - ko da yake 'ya'yan itace sun bushe. Hanyar bushewa da su yana adana abubuwan gina jiki, amma a fili ya sa ya zama mai sauƙi a jefa a cikin jaka ko wani lunchbox ko jaka ta baya ba tare da damu ba game da zubar da ciki ko lalacewa. Ayyuka suna da ban sha'awa, ko da yake suna iya yin amfani da shi wajen! Akwai nau'i, irin su strawberries, blueberries da banana; guda dandano kamar mango; sa'an nan kuma kyauta mai ban sha'awa na gwangwani-dried gwoza-yanka, wanda zai iya zama mai sanyi don amfani da shi azaman guntu don tsoma.
09 na 19
Teddy Soft Bakes
Kusan ƙwaƙwalwa suna da manyan abubuwa kamar Teddy Grahams, kuma yanzu masu yin wannan shahararrun shahara sun fito da Teddy SoftBakes. Softbakes sun fi girma, daya ta kowace hidima, da aka yi da cake mai laushi tare da bitar cakulan ko vanilla cika a ciki. An saka shi ɗungum don haka yana da kyau don jefawa cikin jakar kuɗi ko bugun jini. Babu dadin dandano na artificial ko launuka, babu babban fructose masarar syrup.
10 daga cikin 19
Ƙarshen Bars da NagartaWadannan sanduna sun ƙunshi kawai 'ya'yan itatuwa da kayan marmari; sosai, mai sauqi qwarai. Abincin da aka fi so shine Cherry Apple da Mango Apple, wanda aka yi da Chia tsaba, wanda ya tunatar da mu da tsohuwar fata masu fata. 2 ayyuka na 'ya'yan itace da mashaya, babu sukari da aka kara, mai kyau tushen fiber, mai yalwaci, vegan, ba GMO, Gluten-Free.
11 na 19
Crunchmaster Multi-Grain CrackersWadannan 'yan kwanto suna da nauyin rubutu sosai, kuma yayin da na iya ganin yadda nake hidima da su tare da cuku, abin da muke so ya yi shine kawai cinye su daga cikin jaka. Munwanci yawanci ne - kamar Tekun Gishiri, amma idan kuna neman wani abu tare da dandano mai laushi akwai kuma Gishiri da Roasted, Cheddar Ceddar, da Ganye na Roasted. Nice tushen fiber, Gluten-Free.
12 daga cikin 19
Farmer's Pantry Cornbread CrispsIdan cornbread zai iya zama kanta, to wannan zai faru. Gasa (a cikin ɗakin da ba shi da lafiya), wadannan suna da kyau sosai, tare da rubutun gamsarwa. Kyakkyawan canji na taki daga wasu kwakwalwan kwamfuta. Shafuka sun hada da asali, jalapeno, da sabon (kuma a kan tasowa) man shanu na zuma.
13 na 19
Bean CrispsWadannan kwakwalwan kayan kirki sunyi tare da nau'in wake, masara da kuma man fetur da gishiri, kuma wancan ne. Ana saran wake domin haske da kyawawan rubutu. Gaskiya mai dadi, da kuma sha'awa mai ban sha'awa. Gishiri na Duniya shine abincin da aka fi so (mun kasance da tsabta), amma sun zo Cha-Cha-Chili. Vegan. Gluten-Free, Non-GMO.
14 na 19
PopcornersWadannan kullun da crunchy sun tattaru da kwakwalwan kwakwalwan kwamfuta sun zo cikin dadi iri-iri daga Salt of the Earth zuwa White Cheddar zuwa Sweetly Salted Caramel zuwa Sweet Heat Chili. Suna da 'yanci kyauta kuma suna da "wani abu mai wucin gadi" a cikinsu.
15 na 19
Saffron Road Crunchy ChickpeasYawancin al'adu sun dogara ne a kan abincin abinci mai gina jiki da gina jiki. A cikin wannan abun ciye mai ƙanshi suna cikakke don gamsar da sha'awar crunch, kuma a lokaci guda samun kashi mai karfi na fiber da furotin. Hotuna sun hada da Sea Salt, Chipotle, da Falafel. Vegan, Non GMO, Organic, Gluten-Free.
16 na 19
Beanitos Baked White Bean CrunchWadannan Mac n 'Kayan da aka yi wa' yan kwakwalwa kadan zasu tunatar da ku game da abincin crunchy cuku, amma an yi su da wake! Kyakkyawan adadin sunadarai da fiber a cikin kowane sabis shine sakamakon, kuma dandano cakuda kamar yadda yatsun yatsa ne kamar yadda kuke fata. Crunch mai tsanani, ma. Gluten-free.
17 na 19
Stacy ta Peter kwakwalwan kwamfutaIdan kuna neman wani abincin ƙwaƙwalwa tare da wasu shinge zuwa gare shi, to, Stacesy ta Peter Chips zai yiwu ku yi farin ciki. Muna son Simply Naked da Multigrain (wanda kuma shine babban abin hawa don hawa kowane nau'i na tasa zuwa ga buƙun yunwa), amma idan kana son wasu gine-gine da aka gina a cikin dandalinka to sai ka iya gwada sauran abubuwan dandano da suka hada da Jalapeño da aka yanka da wuta, Parmesan Garlic da Herb, da kuma sauran ƙwayoyin Cheddar. Kada ka yi kokarin cin waɗannan a asirce - crunch zai busa murfinka.
18 na 19
Rojo da Hummus da Tortilla ChipsYa samuwa a cikin gargajiya da kuma Ƙwarar daɗi da dandano masu dandano na barkono, waɗannan ƙananan ƙwayoyin kofuna waɗanda ke tare da launuka masu launin shuɗi da fari, suna da kyakkyawan hanyar bayar da abun ciye-ciye mai gina jiki. Karan da ke cikin hummus kuma suna samar da fiber mai yawa. Duka biyun sun ci gaba sosai tare da masu maina. Mai sauƙi mai sauƙi, kyauta marar amfani.
19 na 19
Ku ci kayan lambu ku
Wadannan kwakwalwan kwakwalwan daga Good Heath dandana kuma suna jin dadin gaske (kuma hakika sun zama guntu!), Amma kuna da kariyar wani abu mai girma na Vitamin A da C, da kuma hada da kayan lambu 8 da suka hada da namun kaza, karas, Kale, alayyafo, broccoli, beets da tumatir. Sun zo cikin Tekun Gishiri, Jalapeno Ranch, da kuma sauran abubuwa uku. Babu kwayoyi, cholesterol, GMOs (a mafi yawancin iri), da marasa kyauta.