Mutanen Espanya Caramelized Barkono Peppers - Pimientos Caramelizados

Gishiri mai dadi mai laushi ne yankakken yankakken, sa'annan simmered a cikin cakuda vinegar, sukari da ruwa har zuwa rage zuwa syrup. Turawa na Caramel din suna da ƙanshi mai dadi da ƙanshi, wanda za'a iya amfani dashi a tapas ko kayan zane. Da zarar an sanyaya, za'a iya yada barkono a kan salads, gishiri ko cuku mai taushi.

An girke girke-girke da iznin Brasserie Ailanthus, Burgos Spain.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Cire hatsi da tsaba daga barkono kuma a yanka a kananan ƙananan murabba'i (kimanin kashi ɗaya cikin huɗu).
  2. Sanya dukkanin sinadaran cikin matsakaicin matsakaicin matsakaici da kuma sanyawa a kan matsananciyar zafi, yin motsawa har sai an shayar da sukari. Ku zo zuwa tafasa kuma nan da nan ku rage ƙasa. Simmer a kan zafi kadan zafi sau da yawa tare da cokali katako har sai an rage ruwa da kuma cakuda zama syrup. Wannan yana ɗaukar kimanin minti 20-30.
  1. Bada cakuda don kwantar da hankali, to, ku yi sanyi har sai an shirya don amfani. Drizzle a kan salads, ko yada a kan yabo ko cuku don kayan zaki.
  2. Barkono za su ci gaba a cikin firiji don kwana 3, ko kuma za'a iya daskarewa.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 104
Total Fat 0 g
Fat Fat 0 g
Fat maras nauyi 0 g
Cholesterol 0 MG
Sodium 2 MG
Carbohydrates 26 g
Fiber na abinci 0 g
Protein 0 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)