Italiyanci na salatin kayan ado yana ba da marinade mai dandano saboda wannan kaza. An shayar da kaza tare da gurasar burodi da cakuda cakulan Parmesan, to, yana da tanda da aka fure zuwa kammala.
Ana cin wannan kaza a cikin firiji don tsawon sa'o'i 4, don haka shirya don fara shirye-shiryen farkon.
Abin da Kayi Bukatar
- 1/4 kofin shirya Italian salatin dressing
- 2 1/2 zuwa 3 nau'in kaza guda 3
- 1
- kwai, dan kadan
- 2 tablespoons ruwa
- 1/2 gurasar cakula Parmesan
- 1/2 kofin lafiya
- Gurasaccen gurasar gurasa , a fili
- 2 tablespoons minced sabo ne
- faski
- 1/2 teaspoon gishiri
- 1/2 teaspoon paprika
- 1/8 teaspoon barkono
Yadda za a yi shi
- Zuba salatin sakawa cikin babban jakar ajiyar abinci ko babban ganga mai tasowa ; ƙara adadin kaza kuma juya zuwa gashi mai kyau.
- Ajiye jakar ko rufe akwati da kuma firiji na tsawon sa'o'i 4, juyawa lokaci-lokaci. Drain da zubar da marinade.
- Hada kwai da ruwa a cikin wani kwano mai zurfi.
- A cikin tudu, kwandiya mai sauƙi ko ajiyar abinci, hada cakulan Parmesan, gurasar gurasa, faski, gishiri, barkono, da paprika.
- Kaza kaza a cikin cakuda kwai, girgiza sama wuce haddi, to, gashi tare da gurasar crumb crumb.
- Sanya kaza a cikin tukunyar gurasa mai sauƙi. Cokali da sauran salatin gyaran kan kaza mai tsabta, idan an so.
- Gasa a cikin tanda zafi na preheated 350 ° na minti 45 zuwa 50, ko kuma sai kaji yana da taushi.
Za ku iya zama kamar:
- Gums na Chicken Parmesan
- Spicy Sriracha Panko Chicken yatsunsu
- Ƙarshen ƙwaƙwalwar ƙwaro tare da Masarar Flake Crumb Coating
- Naman-Fried Pepper Jelly Chicken Thighs
- Gurasa na Pesto Gurasa
Duba Har ila yau
- Top Boneless Chicken Dairy Recipes
- Babban Mahimman Bayanai
- Binciken Saukewa
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 931 |
| Total Fat | 51 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 20 g |
| Cholesterol | 496 MG |
| Sodium | 632 MG |
| Carbohydrates | 15 g |
| Fiber na abinci | 1 g |
| Protein | 95 g |