Saurin Sriracha mai zafi da na yaji yana yin dadi mai kyau ga wadannan yatsun kaza-ƙwanƙasa. Ana adana kaji guda tare da miya da ƙuƙuka, sa'an nan an ƙone su zuwa cikakke. Yana da sauki girke-girke don shirya wani yau da kullum abincin rana ko abincin dare.
Ku bauta wa wadannan ganyayyun kaza mai ban sha'awa da fries Faransa da salatin abinci mai kyau.
Feel kyauta don amfani da ƙirjin kaza maras amfani ko kaza a cikin wannan girke-girke.
Abin da Kayi Bukatar
- 1/3 kofin Sriracha miya *
- 2 teaspoons zuma
- 1 tablespoon soya sauce
- 1 1/2 teaspoons sesame man, na yau da kullum ko toasted
- 1/2 teaspoon tafarnuwa mai gishiri
- 1/4 teaspoon ƙasa ginger
- 1 labaran nono nono ba tare da laka ba, a yanka a cikin tube, ko sakonnin kaza
- 1 1/2 kofuna na kwanciyar burodi crumbs
Yadda za a yi shi
- Lita babban babban burodi ko kwanon burodi mai banƙyama tare da tsare da kuma yayyafa tare da mai dafa abinci mai nisa ko yin burodi. Yanke da tanda zuwa 425 F.
- Hada Sugaracha miya, zuma, soya sauce, sesame man, tafarnuwa, da kuma ginger a cikin kwano.
- Zub da gurasar da aka yi a cikin wani fadi mai zurfi.
- Ciyar da ganyayyun kaza ko taya a cikin sriracha sauce cakuda don gashi sosai, sa'an nan kuma mirgine a cikin katako crumbs. Shirya yatsun kaza a cikin wani Layer a kan takardar yin burodi.
- Gasa ga minti 20, ko kuma sai an dafa shi ta hanyar yin launin ruwan kasa. Cigaban ciki (duba tsakiya na ƙananan yanki) ya kasance a kalla 165 F. a kan ma'aunin zafi na abinci.
Yana aiki 4.
* Sriracha sauce shi ne abincin Asian kayan zafi mai sauƙi, wanda aka yi da zafi mai barkono, vinegar, tafarnuwa, da kuma sauran seasonings. Kuna iya samo shi a cikin yankunan Asiya ko yan kabilu na mafi yawan shaguna.
Ku bauta wa wadannan dadi kaza yatsunsu tare da zaki da m miya, Sweet Chili Mayonnaise , Chipotle Mayonnaise , ko kuka fi so barbecue miya.
Ƙarin girke-girke
Gurasa Gurasa
A cikin wannan girke-girke da aka samo, kashi-kashi a cikin wuraren kaza suna ruba da gari mai dafaɗa da "soyayyen" a cikin tanda mai zafi. Wadannan suna da dadi tare da tsoma mai tsami ko barbecue sauce.
Biranen Batter Chicken Strips
Ku bauta wa wadannan dandano masu gishiri da gurasa giya tare da barbecue miya ko mai dadi da tsami.
Kayan Gwari Gurasa Gurasa
Kyakkyawan hade da kayan gurasa da gurasar burodi suna kara zafi da kuma dandano na kayan yaji zuwa wadannan ƙananan tanda-gaurayayyen ƙirjin kaza.
Buffalo Cikali
Ku bauta wa waɗannan dadi da ke da ƙanshi da ƙwaƙwalwa a cikin ƙanshi don cin abinci yau da kullum tare da fries da kayan lambu. Ko kuma, sau biyu da girke-girke da kuma sanya su zuwa ga taron rana taro ko jam'iyyar.
Kayan Gwaza Gurasa
Wadannan rassan kaza da aka yi da zurfi suna yin dadi sosai a yau da kullum, ko kuma sanya su a cikin jigon wasanni, tarurruka na wasanni na karshen mako, ko wasan kwaikwayo. Yi aiki tare da fries tare da fice na Faransa, tare da abin da kuka fi so dips.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 492 |
| Total Fat | 19 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 95 MG |
| Sodium | 846 MG |
| Carbohydrates | 43 g |
| Fiber na abinci | 2 g |
| Protein | 36 g |