Old Fashion Southern Meatloaf Recipe

Kyakkyawan, tsohuwar fashion, Kayan gargajiyar nama mai kudancin kasar da ke amfani da naman alade da naman sa don muni mai ma'ana, mai ban sha'awa. Gilashin da aka yi da ketchup sun ba da wannan nama mai kyau. Get wadanda buttermilk mashed dankali shirye!

Ya sanya 8 Sassan Old Fashion Southern Meatloaf

Abin da Kayi Bukatar

• 2 tablespoon unsalted man shanu
• 1 albasa (finely yankakken)
• 1 haƙarƙari seleri (yankakken finely)
• 2 cloves tafarnuwa (minced)
• 1/2 kofin scallions (kore albasa, finely yankakken)
• 1/3 kofin madara
• 1/3 kofin ketchup
• 2 teaspoon gishiri
• 1 1/2 teaspoon freshly ƙasa baki barkono
• 1 teaspoon zafi miya
• 2 teaspoon Worcestershire miya
• 1 1/2 fam na ƙasa chuck
• 1 laban gari naman alade
• 2 qwai (dukan tsiya)
• 1 kofin gurasar gurasa
• Ga Glaze:
• 1 tablespoon duhu
• molasses
• 1 tablespoon launin ruwan kasa sugar
• 2 tablespoon ketchup

Yadda za a yi shi

Turar da aka yi da tudu zuwa digiri na digiri F.

1. A cikin babban kwanon rufi dafa albasa, tafarnuwa, seleri, da suma a cikin man shanu, a kan matsakaici na zafi, na kimanin minti 5, har sai albasa ta laushi. Cire daga zafi, haɗuwa a cikin gishiri, barkono, zafi miya, Worcestershire miya, ketchup, da madara, kuma bari sanyi zuwa dakin zafin jiki.
   
2. A cikin babban kwano, hada nama, cakuda kayan lambu, qwai, da gurasa. Fasa cikin siffar burodi, kamar misalin inci 4, kuma a saka shi a cikin kwanon burodi. Gasa murmushi, launin ruwan kasa, ketchup a cikin karamin kwano kuma yada kwatsam a kan nama. Gasa nama a cikin tanda na 1 hour, ko har sai da yawan zafin jiki na ciki ya kai kimanin digiri 90.

Ka huta na mintina 15 kafin yin hidima.

Ƙarin girbin Meatloaf:
Smoky Barbecue Meatloaf
Buffalo Meatloaf
"Amurkan Amurka" Meatloaf
Turkey da Cheddar Meatloaf
Nonna's Meatloaf
Quaker Oats Meatloaf

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	521
Total Fat	25 g
Fat Fat	10 g
Fat maras nauyi	10 g
Cholesterol	185 MG
Sodium	391 MG
Carbohydrates	28 g
Fiber na abinci	2 g
Protein	44 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)