01 na 07
Barkasa Ganye - Buga Wuta ko Fassara Hanyar
Gwajiyar Gilashin Gilashin Gas a Gas. Carolyn Iagattuta / Moment Open / Getty Images Cikakken barkono suna kara dandano ga wasu nau'o'in salads na Moroccan da sauran jita-jita, irin su
- Salami Mechouia
- Salatin Pepper Salad
- Taktouka - Anfafa Tomato da Salatin Salatin Salat
- Zaalouk na Barkono Barsai da Eggplant
Zaka iya gishiri barkono a kan harshen wuta mai haske kamar yadda aka nuna a nan - ko ma kai tsaye a kan mai ba da wutar lantarki - amma zaka iya so ya yi amfani da gurasar idan ya gasa da dama ko fiye da barkono.
Nomawa akan Fitila
Don ƙoshi barkono a kan harshen wuta, sa barkono a kan mai ƙona wuta a kan wuta, ko zaka iya amfani da skewers ko tongs don riƙe su. Juya zuwa ca fata a kowane bangare. .
Da zarar barkono ya yi baƙunci, toshe ko cire wajan fata, yanke kayan barkono kuma ku jefar da tsaba. Gishiri mai laushi zai zama mafi dandano idan ba ku wanke shi da ruwa ba.
Nomawa a cikin Gilashi
Sauran hotunan suna nuna yadda za a gasa barkono a cikin wani broiler.
02 na 07
Tsarin Gyara - Yanke Peppers a Half
Yanke barkono a cikin rabin kuma cire tsaba. Christine Benlafquih Kuna iya gasa mai yawa barkono a lokaci guda ta yin amfani da hanya ta broiler.
Fara da yankakken barkono a cikin rabin lengthwise. Yi watsi da tsaba, sa'annan ka sanya launin fatar fata a gefe a kan takardar gurasa mai launi.
03 of 07
Wuraren Firayi A karkashin Gilashin
Sanya da barkono a karkashin broiler. Christine Benlafquih Sanya masu barkono kamar yadda ya kamata a kan wuta ko murmushi.
A wannan hoton, zaku iya ganin na tayar da tayin tanda zuwa matsayi mafi girma.
04 of 07
Ƙone da shafawa fata
Gurasar har sai da konkoma karfin da aka yi da kuma blis. Christine Benlafquih Gurasa har sai konkoma karuwa ya yi duhu. Wannan zai yiwu minti 10 zuwa 15, amma zai bambanta daga broiler zuwa broiler.
05 of 07
Kunna Peppers a Farin
Kunsa barkono a cikin takarda. Christine Benlafquih Hakanan zaka iya kullun ko kwashe fata (duba matakai na gaba), amma zaka iya fi son yin wannan a maimakon - yayin da barkono mai gurasa suna cike da zafi, kunsa aluminum sashi a kusa da su kuma ya bar su su zauna na minti 10 ko ya fi tsayi; da barkono za su "gumi" a cikin tarkon da aka kama, yana sa fata mai tsabta ya sauƙi ya cire.
06 of 07
Kwafa Kashe Skin
Cire warar fata. Christine Benlafquih Bayan barkono sun sanyaya a cikin tsare, zaka iya cire fata.
Sanya wani ɓangare na fata kuma ya ɗaga sama. Ƙananan fata na fata za su kwashe.
07 of 07
An Yarda Da Cikakken Gasa Da Cutar
Cikakken fata da barkono. Christine Benlafquih A nan ne gurasa da fata. Yanzu kuna shirye don amfani da barkono a girke-girke.
Yi kokarin wannan classic Moroccan: Tumatir da Ganyayyun Pepper Salad .