Kwanan melon miya na Sin yana daya daga cikin dukan abin da nake so. Na ci tumaki daga wasu ƙasashe da yawa amma wannan ya kasance daya daga cikin mafi kyau. Wannan miya mai kyau yana nuna kyakkyawar dandano mai dadi mai sanyi kuma an yi amfani da shi a cikin gidaje na kasar Sin da kuma bankunan Sin.
Idan ba a samo balo ba, zaka iya amfani da kokwamba a maimakon amma dandano zai zama daban. Idan kayi amfani da kokwamba ka tabbata ka kwasfa shi, cire tsaba daga zuciyarka da kuma yanki.
Kwan zuma na kaka yana da haske mai dadi. Rubutun yana da taushi sosai da zarar an dafa shi kuma mutanen kasar Sin sun yi imani cewa gwanin hunturu shine abincin da zai iya taimakawa jikinmu don magance zafi da zafi. Har ila yau, zai taimaka wajen samar da fitsari kuma zai kara lafiyar kodanku.
Sauran amfanin kiwon lafiya na melon melon shine:
1. Santar da fata kuma ka inganta kyanta
2. Yana da tsayi a cikin fiber abincin da zai iya inganta matakan jini kuma rage ƙwayar cholesterol da kuma lipid.
3. Yana da arziki a bitamin B1 da B2.
4. Yana da girma a cikin potassium gishiri.
Akwai hanyoyi daban-daban don shirya miya miya. Wannan labarin ya ƙunshi biyu shahararrun hunturu melon miya girke-girke. Na farko girke-girke ne ga "Winter guna da kuma spareribs miyan". Wannan girke-girke yana daya daga cikin hanyoyin da aka saba amfani da ita don shirya miya mai naman melon a kasar Sin da Taiwan. Dole ne na sha wannan miya akalla sau dubu lokacin da na girma amma har yanzu ina jin dadin shi yanzu.
Na biyu hunturu kankana miya girke-girke ne daga tsohon masanin kimiyya na kasar Sin kuma yana da wani dadi hunturu miya miya tare da shiitake namomin kaza da naman alade. Ina fatan za ku ji dadin dukkan girke-girke.
Lit Wan.
Abin da Kayi Bukatar
- Recipe 1 Winter Melon da Spareribs miyan Sinadaran:
- 11 ¼ oyoyi / 320 grams masu naman alade, a yanka a cikin gajere
- 4 kofuna waɗanda / 32 fl. oz./1 lita ruwa
- 1 tablespoon
- shinkafa
- 3 ginger
- 10 oganci / 280grams barkono kankana, peeled, cire tsaba kuma a yanka cikin 2.5cm (1 inch) cubes.
- Sauti:
- Salt dandana
- Fasa mai launin fari, dandana
- Recipe 2 Winter Melon Tare da Shiitake Mushroom da Ham miyan Sinadaran:
- 1 kofin hunturu kankana (1/2 laban)
- 1 tukunya na ruwa don tafasa melon
- 2 kofuna waɗanda broth broth
- 4 dried na kasar Sin
- shiitake namomin kaza
- 2 zuwa 3 yanka Ginger
- ¼ kofin dafa shi naman alade, diced
- Salt da barkono dandana
- 1 albasa kore, ɓangaren kore kawai, wanke da kuma yanke a kan diagonal cikin guda 1-inch.
Yadda za a yi shi
Tsarin girke-girke 1 Hanyoyi:
- Tafasa tukunya na ruwa kuma ku cire kullun a taƙaice don cire duk wani tsabta. Drain da kuma wanke tare da ruwan sanyi.
- Sanya ribaye, ruwa, shinkafa da kuma ginger a cikin kasusuwan.
- Ku zo a tafasa, sa'annan ku yi zafi a kan zafi kadan na 1 hour.
- Ƙara gwanin hunturu da dafa don kimanin minti 30 har sai naman a kan haƙarƙarin ya zama taushi da m.
- Season tare da gishiri da barkono dandana.
- Tasa fitar. Garnish kamar yadda ake buƙata kuma ku bauta.
Recipe 2 hanyoyin:
- A wanke hunturu kankana, cire kore fata, tsaba da kuma ɓangaren litattafan almara. Yanke cikin kashi biyu.
- Yi sake gyara namomin kaza da aka bushe a cikin ruwan sanyi don minti 20 har sai a danne. Matsa fitar da duk wani ruwa mai haɗari.
- Ka sanya guna mai sanyi a cikin tukunya na ruwa, kawo wa tafasa, da kuma simmer na kimanin minti 20 ko har lokacin da ake dasarwa mai sanyi shine m.
- Ƙara lambun kaza, namomin kaza, Ginger da kuma naman alade.
- Add seasonings kamar yadda ake so. Simmer na kimanin minti 20. Add kore albasa don ado. Ku bauta wa zafi.
Bambanci:
Sayi cikakken gwanin melon (game da fam 10), yanke saman, cire tsaba da kuma ɓangaren litattafan almara, sanya sauran sinadaran ciki da tururi don 1-2 hours. Wannan ya sa ya zama babban abin da ake sa ido.