Na gode wa mulkin mallaka na Holland a Indonesia, n asi goreng ("shinkafa shinkafa") wani abu ne mai kyau a kowace gidan gidan Holland a yau. Ba gaskiya bane, hakika: yawancin Yaren mutanen Dutch sun yi amfani da naman alade ko naman alade, wanda ba halal ba, amma wannan baya sanya shi dadi.
Yana da classic firiji-hari abinci; ta hanyar amfani da cinye shinkafa, kayan lambu, naman alade, da qwai don yin abincin da zai faranta wa dukan iyalin rai. Gyara ɗayanku zuwa wani abincin ba kawai hanyar da za a iya adana kuɗi ba, amma zai taimaka wajen kare yanayin, haka ma . Ta wannan hanyar, mafi tsawo da aka fi so a yanzu ya fi dacewa fiye da kowane lokaci. Yi aiki a matsayin babban tare da gurasa mai yalwa da salatin kokwamba, ko kuma wani ɓangare na rijsttafel na kasar Holland-Indonesian.
Mun fassara da kuma daidaita wannan girke-girke daga asali na Holland a Boekoe Kita. An sake buga shi tare da izinin mai wallafa.
Abin da Kayi Bukatar
- 4 tbsp. man sunflower
- 2 manyan albasa (peeled da finely yankakken)
- 6 tafarnuwa cloves (peeled kuma a yanka a cikin bakin ciki)
- 9 oz./250 g. kyafaffen naman alade lardon
- 6 qwai (dukan tsiya)
- 5 1/2 kofuna / 900 g. sanyi, dafa shinkafa pandan (ko 2 1/3 kofin / 450 g shinkafa shinkafa)
- Don bauta wa:
- 3 zuwa 4 ƙwaiƙyayyen ƙwai
- 1 kokwamba (sliced cikin na bakin ciki sandunansu)
Yadda za a yi shi
- Yanke man a cikin gargajiya Indonesian wadjan, na yau da kullum wok ko babban frying kwanon rufi. Ciyar da albasarta, tafarnuwa da naman alade lardin na 'yan mintoci kaɗan sai an cire kayan lambu da naman alade.
- Ƙara qwai zuwa wok da kuma dafa har sai qwai fara saiti. Yanzu ƙara shinkafa dafa (duba alamun da ke ƙasa) a batches, yayin ci gaba da motsawa.
- Ku bauta wa tare da ƙurar ƙura (duba kwarewa da ke ƙasa) da kuma sliced shingen na katako ko kokwamba salatin (duba bayanan da ke ƙasa).
Tips
Wannan girke-girke yana da kyau tare da shinkafa na yau da kullum, irin su cinye shinkafa daga abincin da kuka ji dadin da yamma kafin. Zaka kuma iya yin shinkafa, musamman ga wannan tasa. Ga yadda muke dafa shinkafa:
Wanke shinkafa a cikin wani sieve don kawar da sitaci da marasa tsabta. Rinse shinkafa har sai ruwan ya bayyana. Ƙara 1 1/2 kofuna na ruwa ga kowane kopin pandan shinkafa. Ku kawo shinkafa a tafasa a cikin wani abin da ba a gano ba a kan zafi mai zafi. Da zarar ta busa, juya zafi zuwa ƙasa kuma sanya murfi a kan saucepan, tayar da shi don barin yunkurin tururi. Bada damar dafa har sai an sha ruwan. Fluff tare da cokali mai yatsa da amfani kamar yadda ake bukata. Duba umarnin mataki-by-step .
- Don fry da kwai:
- Gasa mai tbsp 1 na man fetur a cikin babban kwanon ruɓaɓɓen frying a kan babban zafin har sai ya yi zafi sosai cewa za ka iya ganin raƙuman ruwa a farfajiya. Koma wasu ƙananan ƙwayoyi a cikin frying pan. Bada qwai don dafa don kimanin minti daya, sa'annan kuma juya zafi zuwa matsakaici kuma ci gaba da dafa su, harka da kwanon rufi da kuma cinye qwai tare da man fetur mai zafi don yawancin qwai ya yi dafa. Ƙwai zai kasance a shirye bayan minti daya ko haka. Yi amfani da hankali don cire qwai daga kwanon rufi da spatula.
- Don yin kokwamba salatinmu:
- Yanke 1 kokwamba a cikin rabin tsawonways. Gwoge fitar da tsaba ta amfani da teaspoon. Yi watsi da tsaba. Yanzu yanke itacen kokwamba a cikin rabin rabin wata. Sanya yanka a cikin kwano. Yanke 1 chili a rabi. Cire fitar da tsaba tare da teaspoon kuma jefar da tsaba. Yayyafa kyama sosai sosai. Ƙara zuwa kokwamba a cikin kwano. Yanzu sa salatin kayan shafa ta hanyar haxa 2 tbsp sunflower man, 1 tbsp bayyananne vinegar, da kuma tsuntsaye kowane sukari, gishiri, da barkono a cikin wani kwano. Ƙara salatin gyaran salad ga salatin kokwamba don dandana, ƙaddamar da aiki nan da nan.
- Har ila yau, muna sanya karamin kwano na sambal da kwalban ketjap manis, wanda mai salin-mai dadi Indonesian soya sauya, a kan teburin don kowa ya ƙara dandana.
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| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 830 |
| Total Fat | 26 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 269 MG |
| Sodium | 629 MG |
| Carbohydrates | 114 g |
| Fiber na abinci | 3 g |
| Protein | 30 g |