Brown Brown ya yi amfani da gagarumar farfajiya don naman sa tare da dumplings. Har ila yau, cin nama yana wadatar da naman alade , jan albasa , dankali, parsnips , karas, da seleri, tare da rosemary kamar yadda ganye ke ci. Kuna iya maye gurbin sauran duhu don ale.
Abin da Kayi Bukatar
- 2 fam da 3 ounces shin na naman sa (ko amfani da flank ko wuyansa, yankakken cikin chunks)
- 3 gari gari
- 3 albasa albasa (peeled, halved da kuma sliced)
- 1 3/4 oci na pancetta (ko naman alade, yankakken)
- 3 sandunansu seleri (yankakken)
- 1 ƙananan ƙwararrun Rosemary (ganye da aka tsince daga kara)
- 5 kofuna waɗanda Newcastle Brown ale (ko wasu duhu ale)
- 2 parsnips (peeled da yankakken yankakken)
- 2 karas (peeled da yankakken yankakken)
- 4 dankali (peeled da kuma yankakken yankakken)
- gishiri dandana
- black barkono dandana
- Ga Dumplings:
- 1 3/4 kofuna waɗanda suka taso
- 1/2 kofin man shanu
- 1 tsunkule gishiri
- 1 barkono barkono
- 2 sprigs Rosemary (yankakken)
Yadda za a yi shi
Saura da, yayyafa da gari kuma kiɗa ciki har sai an sanye da kyau.
Gasa wani kwanon frying har sai yana da kyau da zafi, ƙara dan man zaitun da kuma soya naman sa a cikin guda biyu har sai da kyau da launin ruwan kasa. Canja nama zuwa babban casserole - wanda ya dace ya tafi a kan mai ƙwanƙwasa wuta - hadawa cikin gari da aka bari a kan farantin bayan rufe shi.
Saka saro a kan matsanancin zafi, ƙara albarkatun albasa da pancetta ko naman alade , da kuma dafa har sai albasarta su ne translucent kuma pancetta yana da launi.
Add your celery da Rosemary . Yanzu zaku iya zuba a cikin kofi na 1-1 / 4 na ruwa, da kara parsnips , karas, da dankali. (Jin dadin zama don ƙara duk abin da kake so a wannan mataki.) Ku kawo ga tafasa, saka murfi, kunna zafi kuma ku bar shi don sauƙaƙe yayin da kuke yin dumplings - wanda shine zabi.
Blitz da sinadaran haɗuwa a cikin wani abincin jini ko shafa tsakanin yatsunku har sai kuna da daidaito, sa'an nan kuma ƙara kawai isasshen ruwa don yin kullu wanda ba ya tsaya ba. Raba shi a cikin tsalle-tsalle-ping-ball-sized dumplings da kuma sanya waɗannan a cikin stew, dunking su a karkashin. Saka murfin baya kuma bar shi don dafa don 2 hours.
Ku ɗanɗana shi, kuyi shi kamar yadda kuka so, sannan ku bauta wa da wasu kayan haɗe da kayan da za ku yi amfani da su.
Maimaitaccen Bayanin Gida : Jirgi Masu Jin Ra'a tare da Naked Chef by Jamie Oliver (Hyperion)
Rubuta tare da izini.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 920 |
| Total Fat | 30 g |
| Fat Fat | 14 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 147 MG |
| Sodium | 1,503 MG |
| Carbohydrates | 97 g |
| Fiber na abinci | 9 g |
| Protein | 66 g |