Hallullas abinci ne na alkama . Su ne mai sauƙi, zagaye, maimakon abinci mai ban sha'awa, amma suna da dadi da wadata, saboda godiya ga karamin dan man alade (ko kayan lambu). Su ne cikakke girman ga ƙaunataccen Chilean naman alade da cuku sandwiches da ake kira aliados (wanda a zahiri yana nufin "allies" - Ina tsammani ham da cuku ne mai kyau masõya!).
Abin da Kayi Bukatar
- 3 kofuna waɗanda gari (duk manufar)
- 2 1/4 teaspoons yisti (1 fakiti)
- 1 teaspoon sugar
- 1 teaspoon gishiri
- 1/2 kofin madara (dumi)
- 1/4 zuwa 1/2 kofin ruwa (dumi)
- 1/4 kofin man alade (ko kayan lambu ragewa, tausasa)
Yadda za a yi shi
- Narke yisti cikin 1/4 kofin ruwan dumi.
- Sanya gari a cikin kwano na mahaɗin da ke tsaye da kuma motsawa a gishiri da sukari, ta yin amfani da ƙuƙwalwar ƙugiya.
- Add yakuda yisti da 1/2 kofin madara da kuma hada tare da kullu ƙugiya. Ƙara ƙarin ruwa, 1 teaspoon a lokaci guda, sai kullu ya zo tare. Ci gaba da knead har sai kullu ya zama santsi, mai laushi, kuma ba mai ɗora ba, kimanin minti 10.
- Ƙara man alade da kuma knead har sai kullu yana da santsi.
- Sanya kullu a cikin tasa mai mai, ya rufe da filastik, kuma bari hutawa a wuri mai dadi har sau biyu a girman.
- Mirgine kullu fita a kan floured surface har sai da 1-2 inimita m. Dust kullu da gari da kuma ninka a cikin rabin. Yi sake sake sake maimaita sau biyu sau biyu, barin kullu hutawa a lokaci don barin yalwar a cikin kullu.
- Lokacin da aka yi amfani da kullu duka a karshe don zuwa rabi na inimita 1-2, bari shi huta na minti 5. Yi amfani da cututtukan biskit ko yanke yankuna na kullu da sanya su a kan takardar guki. Yi amfani da nau'i na cokali mai yatsa don yin layuka guda biyu na kayan ado a fadin kullu.
- Turar da aka yi da ita zuwa digiri 400.
- Rufaffen maɓalli sunyi sauƙi kuma bari tashi har sau biyu a tsawo, kimanin minti 30.
- Gasa hallullas har sai zinariya launin ruwan kasa da kuma m, game da 20-25 minti.
- Cire da kwantar da hankali kafin yin hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 61 |
| Total Fat | 4 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 2 MG |
| Sodium | 92 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |