Wannan kyakkyawan abincin girke-girke zai kare ku lokaci da kudi.
Abin da Kayi Bukatar
- 3 kofuna waɗanda gari
- 2 Tbsp. sugar
- 1 Tbsp. madara (nonfat bushe madara foda)
- 1-1 / 2 tsp. gishiri
- 2-1 / 2 tsp. yisti (aiki mai bushe)
- 1-1 / 4 kofuna waɗanda ruwa (dumi)
- 1 Tbsp. man kayan lambu
Yadda za a yi shi
- A cikin babban kwano, haɗa gari, sukari, madara mai bushe da gishiri har sai an haɗa su. Sanya a cikin kwalba guda daya tare da dunƙule saman murfi. Saka yisti a cikin ƙananan ziplock filastik kuma sanya a kan gari cakuda a kwalba kafin ƙara murfi. Rubuta kuma adana a wuri mai sanyi.
- Lokacin da ake shirya yin gasa burodi, sanya ruwa mai dumi da kayan lambu a cikin gurasar gurasa mai gurasa . Sanya kayan shafa mai yalwa daga kwalba a saman sinadarar rigar, kiyaye yisti na karshe ko bi sharaɗan mai sana'a. Zaɓi Fari - Haske Cutar Kyau. Cire burodi daga kwanon rufi bayan yin burodi da kuma kwantar da hankali a kan raga waya don 1 hour kafin slicing.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 65 |
| Total Fat | 3 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 0 MG |
| Sodium | 492 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |