Sunan Indian da kuma furtawa:
Rai, Sarson, ya furta shi ne-da-da-so
Bayyanar, dandano da ƙanshi:
Ƙwayar mustard da aka yi amfani da shi a cikin abincin Indiya, ƙananan ne da baki ko launin ruwan duhu a launi. Kwayoyin suna da ƙanshi mai ƙanshi da yawa kamar curry ganye. Suna dandana kamar ƙwayar mastad din a cikin takarda.
Sayen shi:
Dogayen tsaba ne mafi yawan amfani da irin mustard a cikin abincin Indiya, tare da foda da wuya, idan an yi amfani dashi.
Idan kayi buƙatar samfurori da aka gina, yana da kyau a saya tsaba da kara su a gida kamar yadda ake buƙata a girke-girke.
Amfani da shi:
Tadka ko Tempering hanya ce mai dafa abinci wanda ake amfani da man fetur mai tsanani har sai da zafi sosai kuma ana ƙara kayan yaji da shi. Ana sanya wannan man fetur da ƙanshi mai yalwa a matsayin ƙarama ta ƙarshe ko ado ga tasa. A cikin abincin Indiya, Rai / Sarson yana da wani ɓangare na Tadka a cikin tasa.
Idan aka kwatanta, Rai / Sarson an yi amfani da shi fiye da Indiya ta Indiya fiye da dafa abinci na Arewacin Indiya. A kudanci, an haɗu da shi tare da ruwan sanyi da curry a cikin tadka. An yi amfani da shi a wasu lokuta a cikin nau'in manna, a cikin kwastar Indiyawan Eastern kamar Deemer Patudi ko kifi .
Gaskiya mai ban sha'awa:
Mustard tsaba ne daga cikin mustard shuka, wanda yake shi ne na Cruciferous shuka iyali. Sauran kayan lambu na wannan iyali sune farin kabeji, broccoli, Brussels sprouts da kabeji . Ko da yake ƙananan, ƙwayar mustard ne sananne.
An kira shi cikin koyarwar Kirista, Musulunci, Hindu da Buddha! Rubutun Sanskrit daga shekaru 5000 da suka gabata sun ambaci tsaba! An yi amfani da tsaba da aka yi amfani da shi a cikin tarihin tarihi kuma a yau mun san su zama babban magunguna na omega-3 , iron, calcium, zinc, manganese da magnesium. Wasu bincike sun nuna cewa suna dauke da mahadi wadanda ke taimakawa wajen yaki da ciwon daji!
Yana amfani da wasu fiye da dafa abinci:
- An yi amfani da ƙwayoyin dole ne (kuma har yanzu ana amfani dasu) don taimakawa wajen kwantar da hankali daga sanyi da tari.
- Ya sami mummunan baya ko tsoka tsoka? Sada kanka a cikin wanka mai dumi wanda aka kara da mustard foda!
- Ka san yadda jam, gwangwani, gurasa mai daɗin ƙanshi na kayan da yake cikin su ko da bayan wankewa? Ka kawar da wannan wariyar ta hanyar saka wasu mustard manna a cikin kwalba da kuma cika da ruwa mai dumi. Shake da kyau kuma ku fita. Yanzu wanke kwalban kuma jin wari zai tafi!